You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability.They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy
Manly, NSWContact Qi Health & Yoga (Manly)
Mysan is a free-spirited adventurer. She graduated from the Qi Hatha Yoga Teacher Training in 2009.
Mysan’s earlier career as a snowboarder in Europe has instilled in her an understanding of both the human side of competitiveness as well as the rewards of physical commitment and dedication. Her passion for yoga, as well as her love for wellbeing and exercise gives her a thorough understanding of how to inspire the human spirit to its edge.
Mysan has a sound knowledge of anatomy and in her classes she highlights the importance of building balance between body, mind and breath.
By emphasizing proper alignment across all her classes she ensures a safe progression from beginners up to more practiced students. Mysan combines yoga, breath and positive energy for a holistic approach to all yoga classes resulting in an energetic makeover for the body, mind and soul.
You can't but help join in her wicked chuckle as you smile to yourself at the end of a class with Mysan