You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability.They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy
Manly, NSWContact Qi Health & Yoga (Manly)
Originally from Spain, I moved to London in 1992 to work in the Television industry. It was my job that brought me all the way to live in Sydney in 2001 where I started practising Pilates and became passionate about this exercising technique.
I temporarily moved to Dublin in 2007 but decided to change my career obtaining certifications in two disciplines, Pilates and Life & Executive Coaching.
I have found that the combination of Pilates and coaching brings a different dynamic into my teaching and provides me with a better understanding of what motivate us to exercise, to challenge ourselves and, more importantly, to better ourselves.
I am certified by the Pilates Institute of Ireland and by Polestar Pilates in Sydney in 2010.