Yin Yoga for Winter with Mysan Sidbo
in Manly, New South Wales organised by Qi Health & Yoga (Manly)
in Manly, New South Wales organised by Qi Health & Yoga (Manly)
Yin Yoga Classtyle Workshop Welcoming our beautiful Winter.
Join Mysan for a 2 hour Yin Yoga classtyle workshop opening your body, mind and heart so you can let the Winter months fuel you with goodness.
We will work with the meridian lines of winter (Kidney and Urinary Bladder) in powerful physical poses to warm and balance your body so you can fully embrace and be healthy during the beautiful cooler months.
This slower, more rejuvenating practice connects in with our winter hibernating tendencies to restore our immune system.
A beautiful connection for body, mind and heart.