Pre-Natal Partner Workshop with Mary-Louise Parkinson

Jun1320152:00 pm

Map of Manly, New South Wales
Where
9 The Corso, Manly, New South Wales, 2095, Australien
Show map
When
Saturday, 13 Jun 2015
2:00 - 4:00 pm
Price
$ 125 per couple
Call
(02) 9976 6880
Website
www.qiyoga.net
Bookings
www.qiyoga.net/events/pre-natal-partner-workshop-with-mary-louise-parkinson/

Description

Want to be involved with the birth of your baby?

Bring your partner and join pre-natal expert and teacher Mary-Louise for an afternoon to Educate, Inspire, Empower and Nurture yourself and learn how to involve your partner in Labour.
 
How to prepare for birth
• Positions to help with each stage of labour
• Understanding your labour
• Partner massage
• Tools to help retain energy and strength
• Mindful Meditation for a Mindful Birth
• Breathing techniques to help with each stage of labour
• How to turn pain into positive energy and action
• Bonding visualisations - Mother, Partner and Baby
• Positive affirmations to trust your body and birthing process