Power House Yoga Berwick cover image

Power House Yoga Berwick

LIGHT THE FIRE WITHIN

Berwick, Victoria

Monday

Time
Style
For
Teacher
  1. 6:00 ampower-yoga 45mMegan Leslie
    { first: 'Megan', last: 'Leslie' }
    ×
    6:00 am power-yoga for 45m with Megan Leslie

    Kick start your day with this EXPRESS version of Yoga POWER to really get the heart pumpin' and the day jumpin'

  2. 9:30 amhot-yoga1hRachael Richards
    { first: 'Rachael', last: 'Richards' }
    ×
    9:30 am hot-yoga for 1h with Rachael Richards

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  3. 4:15 pmpower-yoga 45mGabbi Stinear
    { first: 'Gabbi', last: 'Stinear' }
    ×
    4:15 pm power-yoga for 45m with Gabbi Stinear

    This EXPRESS version of Yoga POWER will get your heart pumpin’ and your day jumpin’. 45 minutes of Yoga POWER

  4. 4:15 pmkids-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    4:15 pm kids-yoga for 45m with Melinda Shine

    5 - 8 year old group. Classes are fun and dynamic with breathing and relaxation techniques included in each class.

  5. 5:15 pmhot-yoga1hPeter Robbins
    { first: 'Peter', last: 'Robbins' }
    ×
    5:15 pm hot-yoga for 1h with Peter Robbins

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  6. 5:15 pmkids-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    5:15 pm kids-yoga for 45m with Melinda Shine

    9 -12 year old age group - Tweens. Classes are at times dynamic and strengthening and at other times calming and slow.

  7. 6:30 pmyin-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    6:30 pm yin-yoga for 1h with Dee Taueki

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  8. 6:30 pmpilates 45mPeter Robbins
    { first: 'Peter', last: 'Robbins' }
    ×
    6:30 pm pilates for 45m with Peter Robbins

    Power pilates is a 45min core based practice designed to strengthen and tone not only your core but can also change the shape of your body.

  9. 7:45 pmpower-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    7:45 pm power-yoga for 1h with Dee Taueki

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

Tuesday

Time
Style
For
Teacher
  1. 6:00 amhot-yoga1hMel McTaggart
    { first: 'Mel', last: 'McTaggart' }
    ×
    6:00 am hot-yoga for 1h with Mel McTaggart

    Yoga (Yin Yang) HEAT starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed build strength and detoxify.

  2. 9:30 ampower-yoga1hLouise Saliba
    { first: 'Louise', last: 'Saliba' }
    ×
    9:30 am power-yoga for 1h with Louise Saliba

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing fexibility.

  3. 4:15 pmpower-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    4:15 pm power-yoga for 45m with Melinda Shine

    Power EXPRESS really gets the heart pumpin' making sure you are out of the studio with plenty of time to continue with the rest of your day!

  4. 5:15 pmyin-yoga1hMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    5:15 pm yin-yoga for 1h with Melinda Shine

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  5. 6:30 pmhot-yoga1hPeter Robbins
    { first: 'Peter', last: 'Robbins' }
    ×
    6:30 pm hot-yoga for 1h with Peter Robbins

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  6. 7:45 pmmen's-yoga1hPeter Robbins
    { first: 'Peter', last: 'Robbins' }
    ×
    7:45 pm men's-yoga for 1h with Peter Robbins

    Designed by blokes, for blokes! This male only dedicated class teaches the foundations of yoga with a light hearted, entertaining and modern day approach.

Wednesday

Time
Style
For
Teacher
  1. 6:00 ampower-yoga 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    6:00 am power-yoga for 45m with Melinda Shine

    Kick start your day with this EXPRESS version of Yoga POWER to really get the heart pumpin' and the day jumpin'

  2. 9:30 amhot-yoga1hLiz Paynter
    { first: 'Liz ', last: 'Paynter' }
    ×
    9:30 am hot-yoga for 1h with Liz Paynter

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  3. 4:15 pmpower-yoga 45mRachael Richards
    { first: 'Rachael', last: 'Richards' }
    ×
    4:15 pm power-yoga for 45m with Rachael Richards

    This EXPRESS version of Yoga POWER will get your heart pumpin’ and your day jumpin’. 45 minutes of Yoga POWER.

  4. 5:15 pmpilates 45mMelinda Shine
    { first: 'Melinda ', last: 'Shine' }
    ×
    5:15 pm pilates for 45m with Melinda Shine

    Power Pilates is a 45 min core based practice designed to strengthen and tone not only your core but can also change the shape of your whole body.

  5. 6:30 pmyin-yoga1hRachael Richards
    { first: 'Rachael', last: 'Richards' }
    ×
    6:30 pm yin-yoga for 1h with Rachael Richards

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  6. 7:45 pmhot-yoga1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    7:45 pm hot-yoga for 1h with Tennille Lewin

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

Thursday

Time
Style
For
Teacher
  1. 6:00 amhot-yoga1hGail Bean
    { first: 'Gail', last: 'Bean' }
    ×
    6:00 am hot-yoga for 1h with Gail Bean

    Yoga (Yin Yang) HEAT starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed build strength and detoxify.

  2. 9:30 amhot-yoga1hGail Bean
    { first: 'Gail', last: 'Bean' }
    ×
    9:30 am hot-yoga for 1h with Gail Bean

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  3. 5:15 pmhot-yoga1hLiz Paynter
    { first: 'Liz ', last: 'Paynter' }
    ×
    5:15 pm hot-yoga for 1h with Liz Paynter

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  4. 6:30 pmmen's-yoga1hPeter Robbins
    { first: 'Peter', last: 'Robbins' }
    ×
    6:30 pm men's-yoga for 1h with Peter Robbins

    Designed by blokes, for blokes! This male only dedicated class teaches the foundations of yoga with a light hearted, entertaining and modern day approach.

  5. 6:30 pmyin-yoga1hGail Bean
    { first: 'Gail', last: 'Bean' }
    ×
    6:30 pm yin-yoga for 1h with Gail Bean

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  6. 7:45 pmpilates 45mGail Bean
    { first: 'Gail', last: 'Bean' }
    ×
    7:45 pm pilates for 45m with Gail Bean

    Power Pilates is a 45 min core based practice designed to strengthen and tone not only your core but can also change the shape of your whole body.

Friday

Time
Style
For
Teacher
  1. 6:00 ampower-yoga 45mMel McTaggart
    { first: 'Mel', last: 'McTaggart' }
    ×
    6:00 am power-yoga for 45m with Mel McTaggart

    Kick start your day with this EXPRESS version of Yoga POWER to really get the heart pumpin' and the day jumpin'

  2. 9:30 ampower-yoga1hLiz Paynter
    { first: 'Liz ', last: 'Paynter' }
    ×
    9:30 am power-yoga for 1h with Liz Paynter

    Yoga Power is a dynamic, flowing form of yoga which is physically and mentally challenging. It builds strength and stamina together with increasing flexibility.

  3. 5:15 pmhot-yoga1hPHY Rotating Roster
    { first: 'PHY ', last: 'Rotating Roster' }
    ×
    5:15 pm hot-yoga for 1h with PHY Rotating Roster

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  4. 6:30 pmyin-yoga1hPHY Rotating Roster
    { first: 'PHY ', last: 'Rotating Roster' }
    ×
    6:30 pm yin-yoga for 1h with PHY Rotating Roster

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

Saturday

Time
Style
For
Teacher
  1. 7:15 ampilates 45mDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    7:15 am pilates for 45m with Dee Taueki

    Power Pilates is a 45 min is a core based practice is designed to strengthen and tone not only your core but can change the shape of your whole body.

  2. 8:15 amhot-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    8:15 am hot-yoga for 1h with Dee Taueki

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  3. 9:30 amyin-yoga1hDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    9:30 am yin-yoga for 1h with Dee Taueki

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.

  4. 10:45 ammeditation 30mDee Taueki
    { first: 'Dee', last: 'Taueki' }
    ×
    10:45 am meditation for 30m with Dee Taueki

    Studies have proven the power of Meditation. Sit with experienced meditators and be guided through various meditation techniques.

  5. 4:00 pmhot-yoga1hPHY Rotating Roster
    { first: 'PHY ', last: 'Rotating Roster' }
    ×
    4:00 pm hot-yoga for 1h with PHY Rotating Roster

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

Sunday

Time
Style
For
Teacher
  1. 9:30 amvinyasa1hTennille Lewin
    { first: 'Tennille', last: 'Lewin' }
    ×
    9:30 am vinyasa for 1h with Tennille Lewin

    Yoga Flow is a flowing practice which allows you to focus on the alignment of the yoga poses and to find more depth and awareness during your time on the mat.

  2. 4:00 pmhot-yoga1hPHY Rotating Roster
    { first: 'PHY ', last: 'Rotating Roster' }
    ×
    4:00 pm hot-yoga for 1h with PHY Rotating Roster

    Yoga Heat is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.

  3. 5:15 pmyin-yoga1hPHY Rotating Roster
    { first: 'PHY ', last: 'Rotating Roster' }
    ×
    5:15 pm yin-yoga for 1h with PHY Rotating Roster

    Yoga Balance restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.