Absolute Beginners Course in Hatha Yoga and Meditation 29 Oct- 19th Nov., 2018 (Monday)
in Seventeen Mile Rocks, Queensland organised by Om Yoga Wellness Centre
Oct29201812:00 amtoNov19201812:00 am
- Where
- 512 Seventeen Mile Rocks Road, Seventeen Mile Rocks, Queensland, 4073, Australia
Show map - When
- Monday, 29 Oct 2018 toMonday, 19 Nov 2018
7.30 pm-8.3 0pm - Price
- early bird $85 till 22nd Oct after 22nd Oct $95. A brand new Yoga mat can be purchased for $1.99
What does that include? - Call
- 0434 628 094
- Website
- www.omyogawellnesscentre.com.au
Description
Our BeginnersCourseis the bestway to start your yoga journey. There is no pressure or expectation. Our teachers are very knowledgeable and experienced . The course is as the name suggestsfor an absolute beginner. At the end of the session, you will experience the wonderful relaxation leading to deep meditative state. You will leavethe class feeling completely relaxwd and rejuvenated.The course consist of postures for building strength, improving balance and coordination, breathing techniques for relaxed nervous system and meditation strategies to create a peaceful and calm mind state.
Included for early bird $85 till 22nd Oct after 22nd Oct $95. A brand new Yoga mat can be purchased for $1.99
Price is inclusive of a 60 min class. If you miss a class you have the option to do a make up class. Please note that make up class can only be done during the duration of the course.
Schedule / Itinerary
4 week course starting on 29th Oct., 2018
One class each week till 19th Novt., Early Bird Cost $85