Absolute Beginners Course in Hatha Yoga and Meditation 27Aug- 17th Sep., 2018 (Monday)

Aug27201812:00 amtoSep17201812:00 am

Map of Seventeen Mile Rocks, Queensland
Where
512 Seventeen Mile Rocks Road, Seventeen Mile Rocks, Queensland, 4073, Australia
Show map
When
Monday, 27 Aug 2018 toMonday, 17 Sep 2018
7.30 pm -8.30 pm
Price
early bird till 23rd Aug $79 after 23rd Aug $95. A brand newYoga mat can be purchasedfor $1.99
What does that include?
Call
0434 628 094
Website
www.omyogawellnesscentre.com.au

Description

Our BeginnersCourseis the bestway to start your yoga journey. There is no pressure or expectation. Our teachers are very knowledgeable and experienced . The course is as the name suggestsfor an absolute beginner. At the end of the session, you will experience the wonderful  relaxation leading to deep  meditative state. You will leavethe class feeling  completely relaxwd and rejuvenated.The course consist of postures for building  strength, improving balance and coordination, breathing techniques for relaxed nervous system and meditation strategies to create a peaceful and calm mind state.


Included for early bird till 23rd Aug $79 after 23rd Aug $95. A brand newYoga mat can be purchasedfor $1.99

Price is inclusive of a 60 min class. If you miss a class you have the option to do a make up class. Please note that make up class can only be done during the duration of the course.

Schedule / Itinerary

4 week course starting on 27th August., 2018

One class each week till 17th Sept., Early Bird Cost $79