Nurture, Nourish, Nature: Detox Retreat
in Kenthurst, New South Wales organised by OM Collective Sydney
in Kenthurst, New South Wales organised by OM Collective Sydney
You will escape the urban bustle and return feeling like a new human: stillness in your mind, strength in your body and ready to face to silly-season.
The focus of our weekend will be detoxing the body with purifying yoga practices and nutrient rich meals. We will detox the mind with daily meditation, pranayama, sound healing and journaling. We also invite you to unplug for the weekend to really allow stillness
DATES
20th to 22nd October, 2017
SCHEDULE
Friday
3:30 PM Arrive (chill)
4:30 PM Slow flow yoga + yin
6:30 PM Dinner
8:00 PM Sound healing
Saturday
7:30 AM Yoga & meditation
9:30 AM Breakfast
10:30 AM Guided hike
12:30 PM Lunch
1:30 PM Free time
4:30 PM Slow flow yoga + yin
6:30 PM Dinner
8:00 PM Evening reflection
Sunday
7:30 AM Yoga & meditation
9:30 AM Breakfast
10:30 AM Guided hike/free time
12:30 PM Lunch
1:30 PM Yoga Nidra
2:00 PM Hugs till next time
RETREAT COSTS
Price includes accommodation, vegetarian meals, snacks, tea station, yoga, sound healing and meditation.
Shared Room with Bathroom
Shared room can be configured as two singles or one king-size bed.
You can nominate your room buddy or we can match you up with a like-minded yogi.
Full amount paid before 31st July: $550
Full amount paid after 31st July: $650
Single Occupancy Room with Bathroom
Full amount paid before 31st July: $750
Full amount paid after 31st July: $850
SCHEDULE
Friday
3:30 PM Arrive (chill)
4:30 PM Slow flow yoga + yin
6:30 PM Dinner
8:00 PM Sound healing
Saturday
7:30 AM Yoga & meditation
9:30 AM Breakfast
10:30 AM Guided hike
12:30 PM Lunch
1:30 PM Free time
4:30 PM Slow flow yoga + yin
6:30 PM Dinner
8:00 PM Evening reflection
Sunday
7:30 AM Yoga & meditation
9:30 AM Breakfast
10:30 AM Guided hike/free time
12:30 PM Lunch
1:30 PM Yoga Nidra
2:00 PM Hugs till next time