Aug01202210:00 pmtoOct01202212:00 pm

Map of
Where
Australia
Show map
When
Monday, 1 Aug 2022 toSaturday, 1 Oct 2022
Price
$480
What does that include?
Call
0401 465 915
Website
www.myyogatime.com
Bookings
https://myyogatime.com/p/yin-yoga-immersion/

Description

Unravel the body's matrix, energise the subtle body, experience inner bliss.


This course provides a foundation of theory, methodology and practice. Discover the physical benefits of reshaping the body through Yin and how to sequence therapeutically and support your and your students’ unique bodies.


Yogis will receive 80 page manual and 11 online yin classes.

The thorough curriculum covers;

~ benefits, principals & history of Yin Yoga

~ addressing tension & compression in the body

~ our unique bodies & range of motion, stretching v's lengthening

~ how yin effects muscles, tendons, ligaments, adhesions & fascia, myofascial lines and nerve plexus

~ pranayama & mudras

~ subtle physiology; chakras, vayus, nadis, meridians and acupressure points

~ myofascial sequencing

~ understand the physical benefits of reshaping the body through yin and releasing tight fascia

~ enhance your yin experience through pranayama, pratyahara, dharana, dhyana and samadhi

~ therapeutic sequencing, holding space, modifications and props


Yogis are required to attend 15 Yin Classes (log sheet provided, any studio or online), complete a questionnaire and one assignment. 


My Yoga Time offers industry leading online and in studio learning for all yogis who want progress their practice to the next level.


50 CPD Yoga Australia


Included for $480

~ Yoga Australia 50 CPD
~ 80 page manual
~ 11 online Yin classes