Yogic Mindfulness - Emotions and Mental Steadiness
in Hawthorn East, Victoria organised by Melbourne Yoga Shala
in Hawthorn East, Victoria organised by Melbourne Yoga Shala
We all know there is no greater blessing than a steady and peaceful mind. Yet, we are all troubled at times by unwanted emotions like desire, dislike and delusion. These are related to a web of emotions like love, compassion, fear etc. This 5 day program will focus on understanding and dealing with these emotions through Yogic Mindfulness techniques.
A.G. Mohan was a personal student of Krishnamacharya from 1971 to 1989. He is one of the most senior yoga masters alive now and a direct link to the authentic yoga traditions. Indra Mohan has been teaching for over three decades now and was one of the few people who received a post-graduate diploma in yoga from Krishnamacharya.