Yoga Relax

Apr27201812:00 amtoApr29201812:00 am

Map of Mangrove Creek, NSW
Where
300 Mangrove Creek Rd, Mangrove Creek, NSW, 2250, Australia
Show map
When
Friday, 27 Apr 2018 toSunday, 29 Apr 2018
17:00
Price
$295
What does that include?
Call
(02) 4377 4499
Website
www.mangroveyoga.org/courses
Bookings
www.satyananda.net/bookings/book

Description

Dedicate a weekend to deep relaxation

 

 

 

Yoga Relax

 

Unwind through a series of classes focused on invoking your body’s own relaxation response.

  • Practice selected yoga postures at a soothing pace

  • Learn breathing practices that lead the nervous system to a tranquil state

  • Rest deeply with Yoga Nidra

 

Taste a more peaceful and fulfilling approach.  You'll feel completely refreshed and have some simple and effective relaxation practices to take home.

This retreat is suitable for everyone – especially those new to yoga!

2017 Dates  

17-19 Mar, 16-18 Jun, 14-16 Jul, 4-6 Aug, 20-22 Oct, 15-17 Dec  


Included for $295

All inclusive - Meals, Accommodation, Classes