Easter at Mangrove - Exploring Classical Yoga

Mar31201812:00 amtoApr02201812:00 am

Map of Mangrove Creek, NSW
Where
300 Mangrove Creek Road, Mangrove Creek, NSW, 2250, Australia
Show map
When
Saturday, 31 Mar 2018 toMonday, 2 Apr 2018
5pm
Price
$417
What does that include?
Website
www.healthretreatsnsw.net.au

Description

 

Join us this Easter Weekend, and explore how the traditional ancient practices of Yoga can be integrated into everyday life to enhance well-being, and the ability to cope with the challenges of modern day living.

With multiple classes, sessions and talks on offer each day, you can choose from:

Ayurveda | Asana| Meditation | 

Yoga Nidra | Sankalpa | 

Patanjali’s Sutra| Hatha Yoga Cleanse|

 Mantra| Kirtan | Music| Likhit Japa|

 Pranayam | Nada Yoga | KidsYoga|

 Chai Stall | Easter Egg Hunt | 

Hot Cross Buns & more…

Wholesome vegetarian meals served at Breakfast, Lunch & Dinner.

Lush, tranquil, natural surrounds on the beautiful Central Coast Hinterland.

Hills to hike, lawns to lounge on, trees to climb up, and a creek for a swim or a paddle just across the road.

  - No Mobile Signal - No Wifi - Disconnect to Reconnect -

Book Now to save your special spot!

Full Timetable Coming Soon...watch this space or follow us on Facebook or Instagram for regular updates

 

 

 

Included for $417

• Daily sunrise yoga class - a blend of asana, pranayama, mudra, bandha practices
• Daily meditation in action practices and/or theory sessions
• Daily Yoga Nidra class
• Evening programs, including kirtan (melodic chanting meditation)
• Tranquil national forest, natural paths to scenic outlook over the valley
• Standard shared accommodation
• Tasty vegetarian meals and tea time fruits
• Take-home practices

Schedule / Itinerary

Coming Soon