Kula Yoga & Wellness cover image

Kula Yoga & Wellness

Enjoy detoxifying Hot Yoga, energising Power Flow, strengthening Basics & Slow Flow classes and mobilising Yin Yoga. Our Yoga classes will help you boost energy, increase strength & tone, and improve flexibility while assisting in fat loss, reducing pain and lowering stress levels. Camberwell/Hawthorn area.

Hawthorn, Victoria

Monday

Time
Style
For
Teacher
  1. 6:00 amhot-yoga1h--
    Kula Yoga & Wellness
    ×
    6:00 am hot-yoga for 1h

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

  2. 9:30 ampower-yoga1h--
    Kula Yoga & Wellness
    ×
    9:30 am power-yoga for 1h

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

  3. 11:00 amyin-yoga1h--
    Kula Yoga & Wellness
    ×
    11:00 am yin-yoga for 1h

    'YIN' is a more meditative and slower paced class with long, deep holds to work into connective tissues for enhanced mobility.

  4. 4:30 pmyin-yoga1h--
    Kula Yoga & Wellness
    ×
    4:30 pm yin-yoga for 1h

    'YIN' is a more meditative and slower paced class with long, deep holds to work into connective tissues for enhanced mobility.

  5. 6:00 pmhot-yoga1h--
    Kula Yoga & Wellness
    ×
    6:00 pm hot-yoga for 1h

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

  6. 7:30 pmpower-yoga1h--
    Kula Yoga & Wellness
    ×
    7:30 pm power-yoga for 1h

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

Tuesday

Time
Style
For
Teacher
  1. 6:00 ampower-yoga1h--
    Kula Yoga & Wellness
    ×
    6:00 am power-yoga for 1h

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

  2. 9:30 amhot-yoga1h--
    Kula Yoga & Wellness
    ×
    9:30 am hot-yoga for 1h

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

  3. 11:00 amflow1h--
    Kula Yoga & Wellness
    ×
    11:00 am flow for 1h

    'SLOW FLOW' is all about control, with as much creativity but half the pace of our Power Flow.

  4. 4:30 pmhot-yoga1h--
    Kula Yoga & Wellness
    ×
    4:30 pm hot-yoga for 1h

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

  5. 6:00 pmpower-yoga1h--
    Kula Yoga & Wellness
    ×
    6:00 pm power-yoga for 1h

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

  6. 7:30 pmhot-yoga1h--
    Kula Yoga & Wellness
    ×
    7:30 pm hot-yoga for 1h

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

Wednesday

Time
Style
For
Teacher
  1. 6:00 amhot-yoga1h--
    Kula Yoga & Wellness
    ×
    6:00 am hot-yoga for 1h

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

  2. 9:30 ampower-yoga1h--
    Kula Yoga & Wellness
    ×
    9:30 am power-yoga for 1h

    'FLOW' - We keep the temperature at a balmy 28 degrees and lead you through a dynamic vinyasa flow sequence.

  3. 11:00 ammums-and-bubs1h--
    Kula Yoga & Wellness
    ×
    11:00 am mums-and-bubs for 1h

    'YOGA WITH BABY' - Reconnect, Restrengthen & Restore in a gentle class with your baby (newborn to crawling - 5 Wk rolling course)

  4. 4:30 pmyin-yoga1h--
    Kula Yoga & Wellness
    ×
    4:30 pm yin-yoga for 1h

    'YIN' is a more meditative and slower paced class with long, deep holds to work into connective tissues for enhanced mobility.

  5. 6:00 pmhot-yoga1h--
    Kula Yoga & Wellness
    ×
    6:00 pm hot-yoga for 1h

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

  6. 7:30 pmpower-yoga1h--
    Kula Yoga & Wellness
    ×
    7:30 pm power-yoga for 1h

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

Thursday

Time
Style
For
Teacher
  1. 6:00 ampower-yoga1h--
    Kula Yoga & Wellness
    ×
    6:00 am power-yoga for 1h

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

  2. 9:30 amhot-yoga1h--
    Kula Yoga & Wellness
    ×
    9:30 am hot-yoga for 1h

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

  3. 4:30 pmflow1h--
    Kula Yoga & Wellness
    ×
    4:30 pm flow for 1h

    'SLOW FLOW' is all about control, with as much creativity but half the pace of our Power Flow.

  4. 6:00 pmpower-yoga1h--
    Kula Yoga & Wellness
    ×
    6:00 pm power-yoga for 1h

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

  5. 7:30 pmhot-yoga1h--
    Kula Yoga & Wellness
    ×
    7:30 pm hot-yoga for 1h

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

Friday

Time
Style
For
Teacher
  1. 6:00 amhot-yoga1h--
    Kula Yoga & Wellness
    ×
    6:00 am hot-yoga for 1h

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

  2. 9:30 ampower-yoga1h--
    Kula Yoga & Wellness
    ×
    9:30 am power-yoga for 1h

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

  3. 11:00 amhot-yoga1h--
    Kula Yoga & Wellness
    ×
    11:00 am hot-yoga for 1h

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

  4. 4:30 pmpower-yoga1h--
    Kula Yoga & Wellness
    ×
    4:30 pm power-yoga for 1h

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

  5. 6:00 pmyin-yoga1h--
    Kula Yoga & Wellness
    ×
    6:00 pm yin-yoga for 1h

    'YIN' is a more meditative and slower paced class with long, deep holds to work into connective tissues for enhanced mobility.

Saturday

Time
Style
For
Teacher
  1. 8:00 ampower-yoga1h--
    Kula Yoga & Wellness
    ×
    8:00 am power-yoga for 1h

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

  2. 9:30 amhot-yoga1h--
    Kula Yoga & Wellness
    ×
    9:30 am hot-yoga for 1h

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

  3. 11:00 amyin-yoga1h--
    Kula Yoga & Wellness
    ×
    11:00 am yin-yoga for 1h

    'YIN' is a more meditative and slower paced class with long, deep holds to work into connective tissues for enhanced mobility.

  4. 12:00 pmprenatal1h--
    Kula Yoga & Wellness
    ×
    12:00 pm prenatal for 1h

    'PRENATAL' - a class specially catered to new mothers and mothers-to-be.

  5. 4:30 pmpower-yoga1h 15m--
    Kula Yoga & Wellness
    ×
    4:30 pm power-yoga for 1h 15m

    'POWER PLUS' - Dynamic vinyasa power flow. This extended version of our Power class to allows for the option to workshop a peak pose.

Sunday

Time
Style
For
Teacher
  1. 8:00 amyin-yoga1h--
    Kula Yoga & Wellness
    ×
    8:00 am yin-yoga for 1h

    'YIN' is a more meditative and slower paced class with long, deep holds to work into connective tissues for enhanced mobility.

  2. 9:30 ampower-yoga1h--
    Kula Yoga & Wellness
    ×
    9:30 am power-yoga for 1h

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

  3. 11:00 ambeginners1h--
    Kula Yoga & Wellness
    ×
    11:00 am beginners for 1h

    'BASICS' - a slower paced class without the heat, focused on correct alignment and technique to build a strong foundation. Perfect for those new to yoga.

  4. 4:30 pmhot-yoga1h--
    Kula Yoga & Wellness
    ×
    4:30 pm hot-yoga for 1h

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

  5. 6:00 pmyin-yoga1h 15m--
    Kula Yoga & Wellness
    ×
    6:00 pm yin-yoga for 1h 15m

    'YIN & MEDITATION' - a meditative and slower paced class with long and deep holds to work into connective tissues. Concluding with a 15 min meditation.