YOGA RETREAT……HEPBURN SPRINGS

Aug31201812:00 amtoSep02201812:00 am

Map of Hepburn Springs, Victoria
Where
9 Lone Pine Avenue, Hepburn Springs, Victoria, 3461, Australia
Show map
When
Friday, 31 Aug 2018 toSunday, 2 Sep 2018
5.00PM
Call
03 9885 9455
Website
www.hawthornyoga.com

Description

 

Immerse yourself in Yoga, Meditation, Nature & like-minded People…

 

Our special Yoga Refresh break allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, relaxation practice, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views, writing, or reading. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay, nourishing your body as you unwind from the busyness of daily life.

 

Leave feeling inspired, refreshed and equipped with new ways to bring balance into your heart and mind, and your home and work life.

 

The Place

 

You will be staying in the renowned and refurbished Continental House built in the 1920’s and set in the beautiful, healing spa town of Hepburn Springs. For those able to arrive earlier your room will be available from 2pm. However we will not be meeting as a group until 5pm.

 

All rooms have heating / cooling and their own bathrooms.

 


Schedule / Itinerary

 

The Yoga and Mindfulness

 

This retreat, which is suitable for all levels of ability, offers a great opportunity for you to immerse yourself in a yoga and mindfulness practice and explore how this then affects your whole being. For those who do not know Jacqui & Shimon, they have over 60 years of collective experience in teaching, studying and practicing Yoga. Shimon’s good humour will lift your spirit and Jacqui’s depth of Spiritual wisdom will leave you quiet within. They will both take your Yoga practice to the next level.

 

The Food

 

All food will be vegetarian and delicious. Any special dietary requirements can be catered for with prior notice. As well as main meals there will be snacks and hot beverages available throughout the day. 

 

The Cost
$595 twin share OR $695 private room – includes: 2 nights accommodation

 

  • All meals & snacks (Friday dinner to Sunday afternoon tea)
  • Early morning Yoga session, Daytime mindfulness session plus afternoon Asana, Pranayama & Meditation.

 

Special Early Bird price
Save $20 off these prices if paid in full by June 30, 2018.

 

Extras

 

Continental house offers 1 hour massages of all different techniques and types. (Prices available upon request).

 

A Turkish steam room is also available for a minimum of 6 people. (Prices available upon request).

 

The glorious gardens, volley ball court, library, stunning views and surrounding bushland are all for you to bask in and enjoy.