Prelude Introduction 2 - Chaya Yoddha Sancalanam 10 week course
in Leichhardt, NSW organised by Hatha Yoga Desha
in Leichhardt, NSW organised by Hatha Yoga Desha
Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction.
Payment by cash or direct deposit on request.