Nṛtta Sādhanā - 7 week course
in Sydney, New South Wales organised by Hatha Yoga Desha
in Sydney, New South Wales organised by Hatha Yoga Desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course presents the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms) and related seats.
Suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience.
COVID-19 protocols:
Maintain social distancing