Flo Fenton's one day workshop Maleny- ‘Yoga for Cleansing'

Jun17201812:00 amtoJun17201812:00 am

Map of Curramore, Queensland
Where
Melissa's Healing Space, 17 Granite Lane, Curramore, Queensland, 4552, Australia
Show map
When
Sunday, 17 Jun 2018 toSunday, 17 Jun 2018
Price
$125
What does that include?
Call
+61 418 441 437
Website
www.intouchyogabyronbay.com
Bookings
https://intouchyogabyronbay.com/maleny-yoga-workshop/

Description

Whether you want to lose wight, rid the system of accumulated toxins, or cleanse at a deeper and subtler level, yoga has the tools for us to do so. Join yoga master Flo Fenton on a fun and inspiring one day workshop using asana, pranayama, bandha and mantra to cleanse the physical body and beyond!


Included for $125


Schedule / Itinerary

Sunday 17th June 2018.

9.00am-12.00pm:
A flowing morning practice, using asana, bandha and breathwork that is designed to cleanse the digestive system and balance the nervous system Breathing techniques and meditation techniques will also be taught in this session.

12.00-1.30pm:
Lunch – Enjoy a delicious shared lunch -please bring a plate!

1.30-3.30pm:
We take the concept of cleansing deeper-into the chakras, the nadis, and the mental body, using mantra, relaxation and visualisation techniques.