Autumn Seasonal Immersion – 28 Day Program

Mar1220171:00 pmtoApr0820172:00 pm

Map of Rozelle, NSW
Where
711 Darling Street, Rozelle, NSW, 2039, Australia
Show map
When
Sunday, 12 Mar 2017 toSaturday, 8 Apr 2017
Call
(02) 9810 3146
Website
www.eggoftheuniverse.com

Description

AUTUMN IS THE PERFECT TIME TO LET GO, CLEANSE AND RE-INSPIRE

Nourish your body with increased yoga and commit to an accessible meditation practice. Learn the basics of wholefoods and how eating seasonally can maximise your vitality.

The Program:
6 Studio practices per week, including 1 yin class
Explore daily meditation
Journaling and self-inquiry
Weekly workshops, Urban Retreat Day, Wholefoods Cooking Demo and Dinner, Asana Posture Clinic

 
Includes :
– Urban Retreat Day
Sunday 19th March, 8:30-4:30pm with Bryony and Harry
– Asana Posture Clinic
Saturday 25th March, 2:00-4:00pm with Roxy
– Autumn Wholefoods Cooking Demo and Dinner
Friday 7th April, 7:15-9:15pm with Harry
– Weekly Meditation Workshop & Support Meeting
Each Wednesday 7:15-8:30pm with Bryony and Roxy
– Supporting weekly meditation podcasts
– Unlimited 28 day yoga pass
 
http://www.eggoftheuniverse.com/events/autumn-28-day-seasonal-immersion/