Autumn Seasonal Immersion – 28 Day Program
in Rozelle, NSW organised by Egg Of The Universe
in Rozelle, NSW organised by Egg Of The Universe
Nourish your body with increased yoga and commit to an accessible meditation practice. Learn the basics of wholefoods and how eating seasonally can maximise your vitality.
The Program:
6 Studio practices per week, including 1 yin class
Explore daily meditation
Journaling and self-inquiry
Weekly workshops, Urban Retreat Day, Wholefoods Cooking Demo and Dinner, Asana Posture Clinic