DRU Meditation Teacher Training in Brisbane
in Bardon, Queensland organised by Dru Australia
Jun21201812:00 amtoJun24201812:00 am
- Where
- Mercy Place, 371 Simpsons Road, Bardon, Queensland, 4065, Australia
Show map - When
- Thursday, 21 Jun 2018 toSunday, 24 Jun 2018
9am-6pm - Call
- (02) 6161 1462
- Website
- www.dru.com.au
- Bookings
- https://druyoga.com/au/teacher-training/meditation-teacher-training/dru-meditation-teacher-training
Description
Whether you want to teach or just learn to meditate effortlessly for yourself, Dru Meditation teacher training will bring you much more than relaxation and deep peace.
Learn how to quickly and effortlessly enter meditation, discovering how to become the master of your mind and emotions. Explore how to perceive the energetic state of a group, and choose appropriate techniques for optimising their energy, relaxation and meditation.
Some of the things you will learn:
- Potent Dru prana kriyas, pranayama (breathwork), mudra and visualisation techniques
- Meditations in the workplace
- How to optimise your sitting posture to be comfortable, alert & relaxed
- Meditative prayer and contemplation techniques
- Chanting and mantra meditation
- Meditations for healing the body
- Concentration and focus techniques
- Meditation for success in each area of life
- How to manage group energetics
- How to overcome resistances to regular practice and enjoy your meditation
The course consists of seven, four-day modules spread over two and a half years.
Fees include tuition, lunch, morning and afternoon teas.
Dru Meditation Teacher training is truly life changing.