Art of Relaxationwith Cat Pham
Friday 7 February 6.30pm-9pmSaturday 8 February 10.30am-1.30pmSunday 9 February 10.30am-1.30pm
Early bird price $175 before 24 January
Full price $220 after 24 January.
The alternative to stress and anxiety
There’s more to relaxation than putting your feet up at the end of a busy day. Learn proven and effective relaxation techniques to calm your busy mind and relax your tense body.
Get to the root of stress and anxiety and learn techniques to free the body and mind from overwhelm, exhaustion and overdrive.
We will teach you how to recognise stress and anxiety, how to address stress at the root and learn practical techniques to maintain physical emotional and mental balance.
Included for$175 -220
Free 5 class pass