Ideal for those who are new to yoga or wanting to consolidate the basics.
The Introductory course is taught at a pace for beginners
Each week new poses are taught and those learnt in the previous week are repeated.
The 6 classes will introduce you to the basics of Iyengar yoga so you will feel confident in attending the Level l classes.
Attendance is ideal for new students, and students wanting to refresh their practice of yoga after a break
6 week courses are held regularly.
Time : 6.30 - 7.45 pm
Cost : $100