Mindfulness training for working with Children with Sarah Owen October 2018
in Phillip, Australian Capital Territory organised by Canberra Yoga Space
Oct06201812:00 amtoOct07201812:00 am
- Where
- Unit 6, 13 Botany Street, Phillip, Australian Capital Territory, 2606, Australia
Show map - When
- Saturday, 6 Oct 2018 toSunday, 7 Oct 2018
10am–4.45pm & 9:30am–3:30pm - Price
- Early bird of $325 until 31 Aug 2018. $375 from 1 Sep 2018.
- Call
- 02 6198 3395
- Website
- www.canberrayogaspace.com.au/
- Bookings
- www.canberrayogaspace.com.au/events/natural-mindfulness-training-for-kid-with-sarah-owen-october-2018/
Description
Join one of Australia’s leading Yin Yoga teachers, Sarah Owen for an insightful 2-day course for parents, teachers and carers: Mellow Kids – Natural Mindfulness for Children.
Children are naturally very mindful and have an in-built curiosity and interest in learning about the natural world. In this 12-hour course you will learn a variety of tools for using natural mindfulness with children to help them feel more grounded, connected, and mellowed out. This course is suitable for primary school teachers, kids’ yoga teachers, home educators, parents and carers – anyone who is interested in sharing the benefits of natural mindfulness with children aged 2-12 years old.
Mellow Kids uses a minimalist, nature-based approach to mindfulness, embracing children’s natural inquisitiveness and curiosity. The activities presented in this course may assist children to strengthen connection with each other and the Earth, as well as developing compassion and cooperation.
This course will include:
- Utilising the breath as a tool for focus and relaxation
- Body-based mindful movement exercises (yoga shapes an sequences)
- Listening activities to develop focus and calm, including story-telling
- Hands-on creative activities using natural materials.
- Take your unique creation home with you!
- A comprehensive course manual with activity descriptions for future reference Practices for parents and educators to stay cool, calm and collected
When: Saturday 6 October 2018, 10am–4.45pm & Sunday 7 October 2018, 9:45am–3:30pm
Where: Canberra Yoga Space, Level 1 / 13 Botany Street, Phillip ACT 2606
Cost: Early bird of $325 until 31 August 2018. $375 from 1 September 2018.
Schedule / Itinerary
Saturday 6 October 2018, 10am–4.45pm
Sunday 7 October 2018, 9:45am–3:30pm