Bikram Yoga Southport - Stacy & Darren

13th Nov 2022

No chakra stands alone and the lower three chakras, root, sacral and navel constitute our lower triangle, our foundation. They are non cognitive, and non intuitive. If the energy in the lower triangle is not balanced, managed and transmuted to higher energy frequencies one is enslaved to hunger, thirst and sexuality, following the whim of the body. You are reactive, rather than responsiv...

12th Aug 2022

We connect deeply inward through: *Gentle Conscious Grounding Breathwork /Pranayama *Heart Opening Meditations *Dynamic Didjeridu Infused Sound Healing with a variety of ancient and contemporary instruments.In these sessions, that have a unique distinct energy, the immersive flow takes you on an inward journey where you totally Relax, Release and Rejuvenate. We release stress and tensions from the...