Beginners Yoga Course

May0120172:00 pmtoMay2920172:00 pm

Map of Ormond, VIC
Where
563A North Rd, Ormond, VIC, 3204, Australia
Show map
When
Monday, 1 May 2017 toMonday, 29 May 2017
Tuesday 7:30pm -8:45pm
Price
$129 - $99 if paid before 18 April 2017
What does that include?
Call
0401 717 530
Website
www.avirityogastudio.com.au
Bookings
www.avirityogastudio.com.au/new-to-yoga.html

Description

Beginners Yoga Course is a down to earth comprehensive course that conducted once a week over the course of 5 consecutive weeks and it is suitable to all, especially if you are 50 or over. During the course, you will learn how to adjust the postures to suit your personal needs. We dissect all common yoga postures to assist you in your understanding of your postural alignment. You will find out how to use yoga props, such as blocks, bolsters and straps to support and enhance your yoga practice.
 
The course facilitator will provide you with comprehensive explanations and personal guidance, so you can confidently step into the realm of yoga.
 
We cover all major elements of yoga from correct breathing techniques to powerful inversions.
Our course conducted in a friendly and nurturing atmosphere surrounded by a small group of like-minded people.

At the end of the course, you will be well equipped with the necessary tools and knowledge that you can take with you and implement it in to your yoga practice. 
 
A complimentary 1 yoga class will be granted to every participant after the completion of the course.


Included for $129 - $99 if paid before 18 April 2017

This package includes 5 course sessions and 1 complimentary public yoga class at Avirit Yoga & Wellbeing Centre.The fee is payable on the confirmation of your booking and prior to the beginning of the course.

Schedule / Itinerary

2 May 2017

9 May 2017

16 May 2017

23 May 2017

30 May 2017