Online Morning Meditation & Yoga

Mar3020207:00 pmtoMay3120208:00 am

When
Monday, 30 Mar 2020 toSunday, 31 May 2020
Price
Free
Call
07 5554 5440
Website
https://asmy.org.au/

Description

Daily Yoga & Meditation Classes at Your Fingertips!


Subscribe here: https://www.youtube.com/user/AustSchoolMeditation


Incorporating movement & meditation is crucial for overall health and wellbeing, for accessing calm and staying grounded in this ever-changing environment.


Enjoy a wide range of FREE classes from ASMY teachers all over Australia:

  • Stretch & Relax and Yoga for Beginners
  • Flow Yoga
  • Meditation & Mindfulness for a Peaceful Heart
  • Grounding Hatha
  • Nourishing Yin
  • Sacred Yoga Chanting
  • Flow & Sadhana
  • Yoga Wisdom


And so much more!


An evergrowing library of dynamic classes starts premiering Monday.


Schedule:

*Meditation*

6:30 am Darwin

7:00 am Brisbane, Gold Coast

7:30 am Adelaide

8:00 am Sydney, Melbourne

*Yoga Asana*

7:30 am Darwin

8:00 am Brisbane, Gold Coast

8:30 am Adelaide

9:00 am Sydney, Melbourne


Subscribe here and never miss a class! https://www.youtube.com/user/AustSchoolMeditation