Meditation for a Full Life & Fearless Death

Aug01201912:00 amtoAug01201912:00 am

Map of Mermaid Beach, Queensland
Where
2241 Gold Coast Highway, Mermaid Beach, Queensland, 4218, Australia
Show map
When
Thursday, 1 Aug 2019 toThursday, 1 Aug 2019
7:30pm
Price
By donation
Call
07 5554 5440
Website
https://asmy.org.au/
Bookings
https://www.eventbrite.com.au/e/meditation-for-a-full-life-fearless-death-tickets-65144918204

Description

We talk about so many things - jobs, sports events, family happenings, holiday plans - but there's one topic almost everybody avoids: death. The vast majority of us go through life being too fearful to talk about it, but one thing we all have in common is that dying and death will be a significant part of our lives. Find out how meditation can not only help you face death fearlessly, but can allow you to live life fully and joyously. Discover how meditation can help you access spiritual comfort and inner peace that is not only available to each and every one of us, but is actually something we all need in the core of our hearts.This 2 part course starts Thursday 1st August at 7:30pm.A time tested and globally recognised process, meditation has been proven to enhance your life in many ways, such as:- Naturally reduce your experience of stress- Increased mental focus and productivity- Improve your ability to make better life decisions- Increase your overall sense of confidence- Improve your ability to be self-disciplined- Develop positive personality traits, such as compassion, forgiveness and inner peaceEven if you have difficulty staying motivated, once you’ve learned these simple yet effective techniques, you’ll be looking forward to your daily practice of meditation! Consistency is what makes progress rather than perfection :)Including face-to-face time with your experienced, friendly meditation mentors and 21 days of online support, you'll establish a firm foundation for adding this timeless practice to your life in a way that is sustainable for your unique situation.This workshop is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, yoga wisdom, kirtan and Q & A time.This 2 part course starts Thursday 1st August at 7:30pm.To help you on your journey, grab a complete take-home meditation kit for just $35! The meditation kit Includes:• 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation. You will be able transform your home and office into a peaceful oasis or take your practice of meditation anywhere.• An enchanting CD to facilitate your practice of meditation wherever you are and a complimentary digital copy.• A set of beads to help you focus during the practice of japa meditation.Or this course is free (by donation) without the meditation pack.Thursdays 1st & 8th August 7:30pm - 9pmAustralian School of Meditation & Yoga2241 Gold Coast Highway, Nobby Beach Shops$35 for meditation kit with CDs, beads and guidesor free without the meditation pack#D2KDay