It’s nearing the end of Term 2 and your child, you, the whole family is feeling a little frazzled and worn out. Term 2 has flown by and you're noticing your little one grow more and more, but not necessarily in the direction you’d like them to be. Signs and symptoms of stress, worry, anxiety and the digital culture are creeping in. You can see their little mind is already becoming so busy and that they just don’t have the skills to thrive.
Now imagine your child having a solid foundation (they love!) from a young age to tackle life's obstacles. The perfect skill/mindset to succeed in anything they put their heart into. Something they enjoy, that is practical, interactive and full of invaluable life lessons. Our Kids Yoga & Meditation Holiday Program introduces holistic healthy living, lasting inner peace and true happiness to the next generation of yogis so they can lead successful lives both inside and out.
Four 90 Minute Yoga & Meditation Classes
- Tuesday 29th June 1:45pm - 3:15pm
- Thursday 1st July 1:45pm - 3:15pm
- Tuesday 6th July 1:45pm - 3:15pm
- Thursday 8th July 1:45pm - 3:15pm
Location: Australian School of Meditation & Yoga, Mermaid Beach
One 3 Hour Nature Play Yoga & Meditation Retreat
- Saturday 10th July 9am - 12pm
Location: Nadia Rainforest Retreat, Bilambil (Northern NSW)
> For the whole family, including siblings of any age (activities for all).
* This holiday program is ideally best done in it's full five parts. However, we understand this may not be possible for all Options/variations available via the ticket link, or contact us to arrange a package that suits your needs.
- Age appropriate yoga asanas, fun and games
- Playful, fun and enjoyable relaxations, breathing exercises and meditations
- Storytelling, arts and craft
- Musical activities
- Introduction to healthy living and Ayurveda
- Ancient wisdom and philosophy for modern little yogis
- Nature play for mindfulness and connection
- Like-minded friendships for your little one and the whole family
ABOUT OUT TEAM
Virginie Russo and Amara Cauci are experienced, enthusiastic, fully qualified yoga and meditation instructors who are trained to work with children and young people. They hold senior first aid qualifications and a current Working with Children check. They are beyond excited to run these holiday programs and share what has changed their lives with the yogis of the future!
Kids Yoga & Meditation Holiday Program (Term 2 | Ages 6-9)
Tuesday 29th June - Saturday 10th July
Australian School of Meditation and Yoga
2532 Gold Coast Highway Mermaid Beach
1 child $79, 2 children from the same family $129
Online bookings necessary | BYO yoga mat