Easter City Retreat

Apr1320172:00 pmtoApr1620172:00 pm

Map of Middle park, VIC
Where
216 Richardson Street, Middle park, VIC, 3206, Australia
Show map
When
Thursday, 13 Apr 2017 toSunday, 16 Apr 2017
Call
0439 358 021
Website
agamayogacentre.com.au/

Description

“Time Out, Listen and Connect” Practicing the process. 14 April – 17 April 2017
Friday & Monday
8.00 – 9.00am a stronger morning practice with an emphasis on connection to the body and breath
9.30 – 10.45am a gentle restorative body, breath and mind class connecting at a deeper level

Saturday & Sunday
9.00 – 10.00am a stronger morning practice with an emphasis on connection to the body and breath
10.30 – 11.45am a gentle restorative body, breath and mind class connecting at a deeper level

Inspired by the book “What are we Seeking” by her Teacher TKV Desikachar, Barbara will offer two morning classes per day over Easter exploring this theme of connection with ourselves; listening observing and reflecting.

Through asana, pranayama and reflection, the classes will be an opportunity to practice listening to your body, breath and mind, finding connections and becoming aware of what emerges.

All welcome