De-Stress Meditation Retreat

Aug16201912:00 amtoAug18201912:00 am

Map of Eungella, New South Wales
Where
Krishna Village, 525 Tyalgum Road, Eungella, New South Wales, 2484, Australia
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When
Friday, 16 Aug 2019 toSunday, 18 Aug 2019
Price
AU $195 - AU $610
What does that include?
Call
02 6672 7876
Website
https://krishnavillage-retreat.com/meditation-retreat
Bookings
https://krishnavillage-retreat.com/meditation-retreat

Description

A WEEKEND TO RE-SET AND COME BACK INTO BALANCE

 

Step away from your stressful day-to-day life and re-discover the simple joy of JUST BEING.

 

Finding balance is essential for a happy and fulfilled life. One of society's biggest problems today is that it is becoming increasingly difficult to maintain an equilibrium between our work, family, physical, emotional, spiritual and social life. Yet without balance there is no inner peace and without peace there is no happiness. 

So how can we overcome the disconnect from our true selves and re-connect to our true nature and purpose? How can we return into alignment so that our head, heart and gut agree on the direction we are taking in life?

Meditation in its various forms holds the key to unlocking the self's eternal qualities of peace, beauty, harmony, wisdom, joy and love. By transcending material consciousness, in meditation we tap into the source of our highest potential.

 

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This weekend meditation retreat is both for beginners and for experienced meditation practitioners who would like to reconnect to and deepen their practice. You will receive practical knowledge and experience a variety of meditation styles, such as Yoga Nidra (guided meditation), Pranayama (breath meditation), Kirtan and Japa (mantra meditation) as well as silent meditation.

 

Learn to tap into your true self, understand your dharma, and transcend suffering, pain and anxiety. You will leave feeling rejuvenated, energised and uplifted! 

 


Included for AU $195 - AU $610

The pricing for this retreat (listed below) includes:

- 14 hours of meditation theory and practice
- 3 delicious vegetarian meals per day
- 2 nights accommodation
- 3 Yoga classes (optional)

Pricing:

- Without accommodation: AU $390
- Camping: AU $490
- Twin share accommodation: AU $570
- Single room: AU $610
*For full time volunteers: AU $195

Schedule / Itinerary

Arrival day - Friday 

10:00 Check-in

12:30 Lunch

15:10 Welcome Tour (optional)

16:00 Sunset yoga (optional)

18:00 Dinner / Pizza night

19:00 Welcome circle and evening meditation with Leo

21:00 Quiet time

Day 2 - Saturday

06:30 Sunrise Yoga

08:30 Breakfast

09:30 Interactive Learning Session & Meditation Experience with Leo

12:30 Lunch break

13:45 Interactive Learning Afternoon with Leo

18:00 Dinner

19:15 Evening Meditation Experience with Leo

21:00 Quiet time

 

Day 3 - Sunday

05:00 Sunrise Yoga

08:30 Breakfast

09:45 Interactive Learning Session & Meditation Experience with Leo

12:30 Lunch break

13:13 Kirtan - Live Mantra Meditation Session with Music and Yogic Living class (optional)

3:15pm - Interactive Learning Afternoon & Meditation Experience with Leo

4:45pm - Wrap up

17:00 Sunday feast at the temple (optional)