Suzy Flowers

Suzy Flowers - Counsellor, Naturopath & Advanced Diploma of Yoga.

Classes for Beginner . Intermediate . General . Private . Yoga Therapy .

Gentle and Flow Hatha group sessions or tailored to the individual during Private Sessions. 

Daily Yoga nourishes and restores the body and soul. Practised therapeutically and safely it can help balance and transform on many levels. Ideal for specific conditions such as Asthma, Depression and Backpain.

 If you choose to have a private yoga session, Suzy uses breath diagnostically and therapeutically, to balance the five ‘Pranic Winds’, optimising health and awareness. Suzy will assess your condition and drawing from a broad and integrated range of therapeutic elements, she will, with your collaboration, create a realistic and well-rounded take-home yoga practise, adapted to your lifestyle and time constraints.

Suzy also conducts 2hr Deep Relaxation Sessions monthly, on Fridays closest to the New Moon at Yoga Sivana. Check the Events section.

Suzy now offers private Sound Healing sessions using 'sympathetic resonance', entraining and immersing the subtle and physical bodies in optimal, healing frequencies. Relax and listen as you are surrounded by the crystal singing bowls, tuning forks, the human voice, chimes etc

With her professional background as a Naturopath and Psychotherapist, Suzy brings a wealth of healing experience to her yoga teaching. Using traditional Hatha Yoga & Yoga Therapy she will create a supportive, safe and professional space for your practise, assisting you to release old, restricting physical and mental patterns to expand and uplift your spirit.