Joined on Dec 10, 2023
Teaching Dynamic, Postnatal, Children/Kids, Mums and bubs, Fertility, Power Yoga, General, Yin, Hatha, Prenatal.
Karen has been practicing yoga and pilates since 2002 and teaching since 2011. As a child and teenager Karen was a dancer, and can only imagine what her life would have been like if she had been introduced to yoga as a child. Today Karen is passionate about bringing empowerment and laughter to all people - whether young or young at heart.
Karen loves to play, dance, move and breath with everyone she comes into contact with. Having worked for six years at the Art Gallery of New South Wales helping to curate photography and running after kids of all ages from preschool age to tertiary level, Karen now combines creative learning with physical movement by teaching yoga.
Karen is currently writing her PhD at the University of Sydney on yoga, kids and how it affects their lives. In 2011 Karen qualified as a Vinyasa yoga teacher with BodyMindLife. SInce then she has qualified in children's yoga with Karma Kids Yoga, pre/postnatal yoga with Bliss Baby, fertility yoga with Family Passages, baby yoga with Birthlight and alignment/assistant training Melanie McLaughlin.
Karen currently teaches at Rise Health Studio Pyrmont, Bourke St Public School, Yoganic Willoughby and Genea Sydney, as well as conducting private classes.
Monday, 20 Oct 2014