Jitender Rathi

Hi, I am Jitender Rathi, a seasoned writer, sports person, yoga trainee and researcher. I got introduced to yoga few years back, and everyday I am learning more and more about yoga and its benefits in today's fast paced world.

I hope you find the information I share to be useful and helpful in your yoga practice. If you have any queries about the shared information, please feel at ease to reach out, I will be more than happy to help with my learnings.