Joined on Dec 10, 2023

I recently qualified as a Hatha yoga teacher, completing my training in beautiful Bali with Yandara Yoga Institute. My teacher training included all elements of the Hatha discipline leaving me confident to teach Dynamic Vinyasa, a more gentle Hatha Flow and Yin Yoga. 


I have been practicing yoga since I was a child.My mother is a keen yogi, who bought me along to her classes to burn some energy and calm a busy mind. I have maintained my practice which is now more focused upon flowing dynamic asana, along with essential meditation.


Since my teacher training I have regularly taught a small group of committed friends. I am very keen to gain some more teaching experience. I practice asana most days; whether on a dry sunny day down looking out over the stunning ocean, in a corner of my bedroom or at one of the fabulous yoga shala's around Sydney.  Yoga for me, has become a way of life, reading yogic literature has reassured and comforted me about my decisions and lifestyle choices. I gain so much from my teachers and hope to be given the opportunities to pass my learning's and experience onto others.


I am available for cover classes through Sydney CBD, Inner West and the Eastern Suburbs. And of course would love the opportunity to teach regular morning, lunchtime and evening classes. I work full time, however, my hours are flexible and teaching classes can always be prioritised.



Catherine contributes to the FindYoga forums