Yoga Therapy is for You!
written on Tuesday, 6 Jan 2015 by Jade Sterling - Vitality Through Movement
Yoga Therapy is for Every Body!
What do you get in a one-on-one Yoga Therapy session?
- A personal health assessment - this first session is FREE!
- Followed by a recommendation and development of postures (asanas), breathing techniques (pranayama) to suit your needs.
- The development of personalised yoga program for you to work on at your own pace at home.
What are you waiting for??