Traditional hatha yoga as taught by Professor T. Krishnamacharya

We use breath-based, flowing vinyasa sequences and work progressively towards holding poses. The class caters for varied abilities offering graded postures so that no matter what their yoga experience students can find an appropriate practice

Each class will bring you mindfully to your senses and leave you feeling peacefully at ease in mind and body.  Postures are graded in level of difficulty so that

The studio space at Norwood Yoga house is light-filled and airy, fully air conditioned and all equipment is supplied. 

Further inquiries and to book your first class call Cristine on 0405 717 505 or email from this site.

 more about classes at Norwood Yoga House