Teenage Yoga - Subiaco, Perth

TEENAGE YOGA Our teenage yoga classes are aimed at both boy and girl high school students (15 to 17 – years 10, 11 & 12) to help with the demands and challenges of being at high school. These classes are also a great complement for those doing a lot of sport to reduce physical stresses in the body. BENEFITS Increase strength & flexibility Improve energy levels, endurance & breathing Reduce stress & anxiety – learn to relax MEDITATION Reduce aches & pains (e.g. neck tensions, back pain) Sense of well-being Improve immune system (less likely to get sick) Injury prevention (good for young athletes) And more as these classes are specifically designed to the teenagers who book in… Tuesday afternoon 4.30pm (please check our website for MOST current timetable updates)


https://www.lunge.com.au/teenage-yoga/