Rest & Recharge Workshop

Okay, we’ve made it through winter! But it’s not quite the end of the year. Maybe the batteries are feeling a little drained as slug it out to the holidays.

In this 2 hour workshop, we explore the softer practices of yoga – working with the Yin Yoga concept of ‘soft’ stretches in long holds to release the connective tissue (fascia) and the Restorative Yoga support of props and passive stretching. Ancient healing practices of breath-work, affirmation, visualisation, and meditation will all be emplolyed to bring you into a deeply relaxed state.

WHEN: Friday 14th November, 7pm – 9pm          COST: $35

WHERE: Amrita Yoga, 30 Centre Dandenong Rd, Dingley Village VIC

Terms and Conditions:

Block Passes or Monthly Unlimited Passes are not valid for special events and courses and cannot be redeemed for this workshop. Registration and full payment is required prior to workshop commencement to guarantee your place and payment is non-refundable. If you need to cancel your registration, we offer you the opportunity to put this credit towards the purchase of a Block or Monthly Pass, provided that cancellation occurs no later than 48hrs before the event. For cancellations within 48hrs before the event, no refund or credit can be offered.

To register your interest, please call Naomi on 0437 697 540 or info@amritayoga.com.au and a PayPal request will be emailed to you along with a registration form. Payment can also be made in person at Amrita Yoga. As minimum numbers may be required, payment is to be received at least 5 days before the commencement of the workshop. Should the workshop not run due to minimum not being reached those registrants will be contacted and a full refund will be provided.

 “Savasana artistic” by Robert Bejil – Flickr: For Web (1). Licensed under Creative Commons Attribution 2.0 via Wikimedia Commons