16th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
Join us for an free Shadow Yoga class and Introduction to Hatha Yoga Desha. Preview our beginners sequence. All welcome....
Find out More18th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Always wanted to try these modalities but haven’t known where to start?Can’t seem to “stop your mind” and wondering how to meditate properly?Is your routine lacking oomph but yet you’re seeking transformation and change?We hear you, and we have the perfect little 2hr workshop to help you address all this and more!In this workshop you will learn how to:- Harness the power of your breath for better ...
Find out More19th Apr 2024, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beautiful beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, beautiful guided beach and nature walks, all organic plant based meals and...
Find out More23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This practice is those who wish to work at a slower pace or find everday movements challenging. There is a focus on posture and improving stability, balance and strength. This allows the cultivation of steady breathing and improved circulation. The practice concludes with relaxation....
Find out More23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More24th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This course introduces Taranyali Krantam (Emerging of the Thunder Dragon). It is the first phase of the Threefold Meditations of the Thunder Dragon, Taranyali Tridha Dhyanam and is suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience....
Find out More24th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More24th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More26th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Students receive individual guidance and supervision in standing and seated activities, as well as yoga-asana. Work at your own pace, on a sequence tailored for you. Places are limited. A start time will be given when you book. 24 hours notice is required to cancel or change an appointment. Payment is required in advance.Open to students with a good understanding of the Shadow Yoga Foundations Pra...
Find out More26th Apr 2024 548 Portrush Road, Glen Osmond, South Australia organised by shenpen-australia-3
When we are constantly caught up in our thoughts, the habitual judgments and projections of mind, we fail to recognise rigpa, the spacious pure awareness that is the ground of our being.Day and night, you do not leave the state of no-thought. In this three-day seminar, Dzogchen Rinpoche will teach on resting the mind in no-thought as the single most profound antidote to all obstacles on the path.C...
Find out More27th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
"Who am I?""What is the purpose of my life?""How can I experience deep happiness?"Uncover the answers to these profound questions and delve into the application of ancient Vedic wisdom and meditation to transform and enhance your life. This immersive experience equips you with the tools to:• Develop harmonious relationships• Navigate life's adversities with resilience• Find real happiness• Achieve...
Find out More27th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Chant, dance, move ….. let the meditation music set you free!Mantra Dance combines the soul’s innate desire to move and be free, with transcendental sound vibration or mantra. You will feel all of your burdens, worries and fears fly away and be replaced with spiritual freedom. It is an opportunity to connect to the Divine and literally dance your cares away. Mantra Dance is the ultimate form of ec...
Find out More11th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A mindful and joyful school weekend afternoon retreat to inspire the next generation of yogis!9-12yrs retreat info here (Sunday 12th May 9am - 12pm): https://www.facebook.com/events/1112273976686417/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy liv...
Find out More11th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an evening of pure relaxation and bliss!A guided soundscape journey for complete wellbeing and rest.Set in our tranquil candlelight yoga sanctuary.Imagine:> Mindfulness for peace and refuge> Gentle restorative breathwork> Delicious full body yoga nidra> Chakra alignment and healing> Soothing singing bowls> Sacred yoga soundsA night of complete harmony for body, mind a...
Find out More12th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A mindful and joyful school weekend morning retreat to inspire the next generation of yogis!5-8yrs retreat info here (Saturday 11th May 1:30pm - 4:30pm): https://www.facebook.com/events/309757215470952/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy l...
Find out More24th May 2024 96 Mighell Road, Yarrahapinni, New South Wales organised by sue-hawkins
Surrounded by lush national park and minutes away from pristine,secluded beaches, the 40-acre Yarralen Retreat features a tropicallandscape, magnesium swimming pool, infrared sauna andbeautiful surrounds.From experienced yogis to complete beginners, you’ll feel totallywelcome, guided and supported during your stay at the retreat center.You have the freedom to do as much or as little as you like!We...
Find out More24th May 2024 96 Mighell Road, Yarrahapinni, New South Wales organised by nana-glen-yoga
Surrounded by lush national park and minutes away from pristine,secluded beaches, the 40-acre Yarralen Retreat features a tropicallandscape, magnesium swimming pool, infrared sauna andbeautiful surrounds.From experienced yogis to complete beginners, you’ll feel totallywelcome, guided and supported during your stay at the retreat center.You have the freedom to do as much or as little as you like!We...
Find out More25th May 2024 323 Hogans Road, Upper Duroby, New South Wales organised by australian-school-of-meditation-and-yoga
It's back! The unforgettable bonfire sacred chant eventLet's light up the Autumn night at this beautiful Bonfire Kirtan. Starry skies, glowing bonfire, live music, sacred chanting and dancing, delicious food and warm friendship to last a lifetime. Our hosts at the Nadia Rainforest Retreat throw open their gates and invite us to discover the hidden enchantments of their meditation garden and beauti...
Find out More6th Sep 2024, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this 5 night all-inclusive Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core...
Find out More28th Dec 2024, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Welcome in the new year relaxed, healthy and inspired on our all-inclusive 6 night Radiance Byron Bay NYE Yoga Restore Wellness Retreat with Jessie Chapman and facilitators staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks,...
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A class for all levels of yoga. Expect a creative sequence the room is kinda hot, to create a greater surrender of the muscles as they open and strengthen
An early morning practice is much more beneficial than practising at any other time of the day. Start the day with asanas suitable for all.
Grounding Hatha - A slower static practice.
a 45 minute express class to move, breathe and stretch, setting you up for a wonderful Wednesday
A multi-level class with postures, guided breathing and relaxation with a focus on alignment for safe practice, comfort and ease.
Flowing creative sequences coordinated with breath
Gentle yoga class, suitable for people with no yoga experience, recovering from surgery, "seniors". We sit on the chair, instead of the floor in this class.
Breath work, joint freeing warm ups, strength and balance poses, deep release poses concentrating on a specific area. Deep guided relaxation. All welcome
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
See full details at www.viroga.com.au
Morning Yoga Class for beginners. Focus on the basics of the foundation of yoga to bring you back to regular practices.
Level 2-3 - Brings good health and awakens dormant powers within the body, all of which are of great importance in life.
Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation
Learn Instruments For Kirtan: Learn an instrument for kirtan in a relaxed and non-judgemental environment. BYO guitar and/or ukulele. Harmonium available.
Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training
A laid back community kirtan session to calm the mind and nourish the soul. BYO instruments if you'd like to join in and learn to play some kirtan tunes!
A blend of Gentle Somatic Yoga(R) and Mat Pilates
Grounding Hatha - A slower static practice. Contains sun salutations
Flowing creative sequences coordinated with breath
Yoga Strength - focus on learning the foundations of the 8 limbs of yoga - practical way, flowing into asanas using deeper concentration and breathing.
Beginners classes are the first steps on a journey to good health, vitality and a peaceful mind. Improve your flexibility, strength and integral wellbeing.
Casual Okido Yoga class
Perfect for all levels, slow Beginners Dynamic Flow Yoga
Gentle yoga. Breathing, warm ups, gentle yoga poses to deeper releasing poses. Concentrating on a different muscle group each week. Long guided meditation
Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.
Sound Meditation, relax and let the sound vibrations work their magic!
Level 3- Brings good health and awakens dormant powers within the body, all of which are of great importance in life.
Intermediate - Deepen your meditation practice, awaken you inner light, dive into your Self, filling your heart with compassion and love.
Online Rest Practice to create habits of Rest and rejuvenate mid-week. Restorative yoga, guided relaxation, breath-work. Starts 24 January for 8 weeks.
28 Hawken Drive, St Lucia, Queensland
Mobility Strength Calm Balance Recovery Wellbeing
Join our experienced teachers and enjoy small, individualised classes in our new dedicated yoga space.Clients are welcome to wear a mask if they prefer.Tell people about the way you teach yoga and how yoga has influenced your life... Read More
St Lucia, QLD
Marina James Somatic (Yoga) Therapist I Counsellor
Marina is a Somatic Therapist and Counsellor who offers individual Yoga Therapy, weekly classes with Ironside Yoga, 3 hour Restorative Retreats and personalised private group sessions in St Lucia and the surrounding area. She has approximately 20 years experience of working in wellbeing and mental health and is a member of Yoga Australia. For the past 8 years, Marina has offered mind-body classes that enable people to cultivate calm, practice mindfulness and connect with their bodies and themsel... Read More
Paddington, Queensland
Specialised fertility, prenatal, & postnatal & yoga. Classes include fertility yoga, pregnancy yoga, active birth preparation for couples, and mum & bubs yoga classes. Teacher training courses are also available.
Yogababy offers yoga classes to nurture your baby.....Weekly yoga classesPregnancy yoga - weekly yoga... Read More
71 Russell Street, West End, QLD
Zen Central has been the home of Oki-do Yoga in Brisbane since 2002. Oki-do is a dynamic, holistic yoga unifying aspects of Indian Yoga, Chinese Taoism and Japanese Zen.
Zen Central has been the home of Oki-do Yoga in Brisbane since 2002. Oki-do is a dynamic, holistic yoga unifying aspects of Indian Yoga, Chinese Taoism and Japanese Zen. It includes a great variety of exercises and natural movement with a flowing relationship to the traditional asanas. Being mindful and wholehearted is the focus of all the classes. Key Oki-do principles include hara, gratitude, positive mind, oneness and smile/laugh. Oki-do Yoga is inspired by the life and teachings of Dr Masahi... Read More
30 Kelliher Rd, Richlands, QLD
A Yoga and Pilates studio dedicated to helping people discover wellness and learn the wonders of yoga. Also offering Counselling Services, Wholefood Nutrition Consulting, Non-Sexual Massage and Yoga Infused Therapy.
PLEASE NOTE BOOKINGS ARE ESSENTIAL, WHISPERS OF WELLNESSAliceEmail: whispersofwellness@outlook.com... Read More
Brisbane, QLD
Top quality education for yogis for over 10 years | Join us for teacher training, workshops, masterclasses, or our on-demand platform, ShriTV | Next 200-hour Teacher Training starts October 2021
Born from a desire to create positive change, Shri Yoga has been Brisbane’s home for world-class education in yoga, meditation and wellness for over 10 years.join our online platform 'ShriTV', which is here to stay! New classes are uploaded weekly, and we have some exciting new developments coming to the channel so stay tuned.⠀⠀... Read More
46 Doggett St, Newstead, QLD
Harmony for Body, Mind & Soul
For more than 20 years, located in Newstead, we have offered Yoga classes and courses giving people the tools to find peace, health and happiness within themselves. The studio itself, with surrounding gardens and mango trees, offers a spacious practicing environment, gentle, caring instruction and qualified teachers from the International Yoga in Daily Life Organisation. We are an authentic yoga school, teaching Yoga in Daily Life - The System, which has progressive 8 levels. All our classes inc... Read More
32 Taylor Street, Eastern Heights, Queensland
Hatha Yoga in the tradition of Swami Sivananda
Hatha Yoga is a combination of breathing (pranayama), exercise (asana) and relaxation (savasana) with full awareness; to harmonize body, mind and spirit for health and inner peace.Asanas or yoga postures focus on increasing and maintaining flexibility of the spine, toning and rejuvenating the nervous system. The gentle stretching, twisting and bending movements bring flexibility to the joints and muscles of the body, as well as massaging the glands and organs. Circulation is also improved, ensur... Read More
10 Maple Court, Carindale, Queensland
Create a change, a shift in your body, mind and spirit
My name is Kylie and I began yoga to help heal my body and over many years my yoga practice took a back seat to my family, so not as often as I should.With a regular practice the space created will help you find balance and a deep peace.... Read More
3/99 Brighton Road, Sandgate, Queensland
Revive Sandgate
We are known for our 5:30 am hot power yoga classes to really start the day energized and invigorated the Revive way.We have diverse range of classes from hot power yoga to beginners’ hot yoga, Pilates and night time Yin and Restorative classes to completely relax and we also offer Reiki and Thai Yoga Massage services.With only 18 mats/spots available, our intention is to create a safe space full of love and compassion. Revitalize.We still are offering live streaming of our classes for those who... Read More
12 Paul Street, Brighton, Qld
Relaxing Remedial Restorative
I qualified as a Therapeutic Massage Therapist in 1993 and have subsequently studied other hands-on therapies and various styles of Yoga. Formerly a Hatha Yoga and Restorative Yoga teacher at Viroga Yoga Studio in Brighton, I now teach close-by from Yoga 4 Life, Brighton, 4017 with a wonderful team of colleaguesMy MINI-RETREATS and WEEKLY GROUP CLASSES are influenced by my background as a Massage + Bowen Therapist and history of back trouble. With a focus on therapeutic movement combined with br... Read More
40 Seaview Street, Brighton, QLD
Hatha, General, Flow, Power, Vinyasa, Restorative, Yin, Pregnancy, Mum & Baby Yoga, Meditation, Workshops, Retreats, Privates
Viroga is a ancient Sanskrit word that means Wellness. At Viroga, we aim to promote wellness by providing Yoga Classes, Workshops warm smiles. We look forward to seeing you soon at Viroga!Tell people about the way you teach yoga and how yoga has influenced your life... Read More
Mt Cotton Rd, Mt Cotton, QLD
My Yoga has been offering classes in leafy Mt Cotton for nearly a decade. Reduce stress and clear the mind Tone muscles, improve core strength and flexibility Rebalance and stabilise emotions Nourish and rejuvenate the whole body inside and out Improve joint mobility and stability Let yoga inspire you to be the best you you can be.... Read More
131 Old Pacific Highway, Oxenford, Queensland
Boutique Yoga DNA Studio open to all yoga enthusiast and mindfulness lovers to Experience a NEW Way of YOGA + MIDFULLNESS + VINYASA + YIN YOGA + YOGA NIDRA
Yoga DNA Studio is a nurturing, tranquil escape where you can rest, re-energise and re-set your body, mind and spirit. If your life is always on the go, or you feel like you’re the last person on your to-do list with little time for relaxation or “me” time, or you’re struggling to find the energy - then we invite you to step onto the mat with us and you’ll be able to rest, re-energise and reset your body, mind and spirit. We offer a variety of yoga classes, meditation classes and workshops in ou... Read More
Hope Island, QLD
Flowing yoga, hatha vinyasa style. Private sessions & group classes for all ages. Available for corporate lessons. Thai Yoga Massage, Reiki master, crystal chakra healing, bio energectics. Meditation. Medium.
Classes Thai Yoga massage sessions avaliable. Crystal healing sessions. Readings spiritual guidance Private yoga sessions avaliable Workshops Wellness Courses Reiki Level 1 practitioner courses starting soon For more details on classes, courses or private sessions or to register your interest please contact Belinda at B@1 Yoga Healing Clothing email yoginibeat1@gmail.com... Read More
East Coast Road, Point Lookout, QLD
Waves of Bliss in an Ocean of Energy
Each class unfolds in a way that is synchronistic with the rhythms of nature. We move through earth, water, fire, air, ether to arrive at a place of oneness with the universal flow of prana. The yoga sequences (flows) work with the nadis (energy meridians) and chakras (energy centres) to create a state of balance and bliss from head to toes. We focus on releasing tension in the back, neck, shoulders and spine, opening the hips, hamstrings and the heart and supporting the bodies immune, digesti... Read More
113 Scarborugh street, Southport/ gold coast, QLD
Yin - Yoga - Meditation, Craniosacral Therapy, Remedial Massage, Thai Massage, Meditation, Yoga Nidra
... Read More
2532 Gold Coast Highway, Mermaid Beach, Queensland
Your Yoga Sanctuary
Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga. Our goal is to provide you with the tools you need to live a truly balanced life - mentally, physically and spiritually.Nothing complicated, just practical and powerful techniq... Read More
12 Classic Way,
Stillness through Movement
Stillness Through Movement’ consists of supported poses, breath awareness exercise, meditation (training the mind in openness and kindness) and vibrational medicine. The technique helps restore the body/Mind connection. Stillness through movement is a process where one learns to align with ones true nature consciousness/intelligence.Through Breath and Mind Awareness one is able to let go deeply allowing themselves to receive the benefits of the restorative pose, bringing the body/mind back to it... Read More
663 Ruthven Street, Toowoomba, QLD
We Specialise in All needs ...Breathing..Relaxation ...Meditation..Body Alignment. ..Backs...help with most ailments. Private classes. Body corproate...Retreats
LEARN:-Tell people about the way you teach yoga and how yoga has influenced your life.... Read More
