My classes are designed to suit everyone, regardless of fitness or flexibility. Systematic limbering of the body is used to prepare for yoga postures to help prevent injury.
Classes will help you release stress and bring more calmness, balance and harmony, as well as added joy to your life.
9.15 am - 11.00am Tuesdays
9.15 am - 11.00am Thursdays
Private Classes by appointment... Read More