The Best Ten Pilates Studios In Australia
Pilates and yoga may have their differences, but they can agree on a few things. In particular, they both promote the importance of breath, relaxation, concentration, centring, whole-body movement and balanced physical development. The combination of Pilates, which aims to develop the perfect mind/body balance, and yoga with its aim to develop a mind/body/spirit balance, is becoming increasingly popular as each practice benefits the other. Meeting somewhere in the middle, these classes are a great way to develop your core strength and flexibility.... Australia has an amazing selection of pilates Studios and Teachers to choose from.
131 Alexander Street, Crows Nest, NSW
A unique Yoga and AntiGravity® experience in the heart in Crows Nest.
Beyond Fitness Australia is a unique Yoga and AntiGravityYin Yoga. All ages and fitness levels welcome! Exercise and Sports Scientists goals. She works on a one-to-one basis and through group programs with a variety of people including kids, busy professionals wanting to increase fitness and vitality, those in need of injury rehabilitation, and beginners embarking on a new path to wellness. Fionas been teaching yoga and Pilates to athletes and sports teams for over 10 years, including Cricket... Read More
1 Holtermann St, Crows Nest, NSW
Introductory Offer 30 Days of Yoga Pilates Classes for $39 Available on First Visit to Sydney Residents Only. Mantra Yoga provides a space where students from all walks of life and all levels of fitness can move into greater health and inner harmony through practising hatha yoga postures. Classes are taught in a warm room to allow the body to open more deeply. Our basic series is designed to systematically cleanse, strengthen and heal your whole body. The sequence of postures builds your bone ... Read More
St Ives/Waitara, St Ives, NSW
Hatha/Vinyasa style, emphasis on safety and injury prevention, good alignment and enjoyment Prenatal courses - from 2nd trimester
Currently classes are offered at 192a Mona Vale Road, St. Ives, Baptist Preschool Cnr. Saddington Street and Kissing Point Road, Sth Turramurra, PCYC Performing Arts Centre Waitara;... Read More
Level1, 9 The Corso, Manly, NSW
You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability.They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy
Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat the room like some yoga styles.) Introductory Offer: $5/class $25 for your first 5 classes: Try out 5 classes -Yoga, Meditation or Pilates- valid at both our Qi centers, to find a yoga st... Read More
51 Eastfield Road, Croydon South, VIC
Friendly, community oriented school. We offer classes to suit all abilities.
Melissa and Michelle are both fully qualified yoga teachers with over twelve years experience. Michelle holds a Diploma of Yoga Teaching and has completed further study in Remedial Yoga. Melissa holds a Diploma of Yoga Teaching and is a certified Pilates Matwork and Pilates for Pregnancy teacher. Together they create a warm and friendly atmosphere in their Croydon South Studio.Melissa creates a friendly and open environment. Her classes are designed to stretch, strengthen, and align in a safe an... Read More
30 Kelliher Rd, Richlands, QLD
A Yoga and Pilates studio dedicated to helping people discover wellness and learn the wonders of yoga. Also offering Counselling Services, Wholefood Nutrition Consulting, Non-Sexual Massage and Yoga Infused Therapy.
PLEASE NOTE BOOKINGS ARE ESSENTIAL, WHISPERS OF WELLNESSAliceEmail: whispersofwellness@outlook.com... Read More
Heathridge, WA
Mindful movement and meditation. Flex your body, relax your mind and take some time for YOU!
Bettina has been teaching classes in the Joondaup area since 2006 and is a Level 2 member with Yoga Australia. There are 8 classes on the timetable to choose from and they are held at venues in Currambine, Beldon and Heathridge. Email or call Bettina for a timetable for visit her website or Facebook page for more details on classes, retreats and events. "Flex, Tone and Relax" is the theme of the classes, to offer you an opportunity toa guided meditation/relaxation. ... Read More
72 Byron St, Bangalow, NSW
Yogalates is a world renowned exercise system developed over the past 14 years and now in its 6th year of internationally recognised government accredited training. Yogalates fuses the best of ancient Yogic spiritual practice with the proven rehabilitative power of pilates. Both Pilates and Yoga use co-ordination of movement with the breath to relax, strengthen and lengthen the muscles whilst calming the nervous system. In Yogalates we pay particular attention to building strength and enduran... Read More
106-108 Crystal Street, Petersham, New South Wales
Creating Community on and off the Mat
Yoga To Go Studio classes, workshops and retreats are centered on bringing about positive change to the individual as well as for the community, and are ideal for the absolute beginner, experienced practitioner and everyone in between.We offer a wide selection of Yoga and Pilates classes, to suit the beginner through to the advanced practitioner.As the name suggests, at Yoga To Go Pilates courses commence November 4Holiday Timetable commencing December 16 - January 12 2020... Read More
5 Cottonwood Place, Oxenford, Gold Coast, Queensland
HOT YOGA - YIN YOGA - VINYASA - POWER FLOW - PILATES - NON HEATED YOGA
WHAT IS Fire Shaper Hot Yoga? With our signature series Ignite is a series of poses, or asana's, carried out within a heated environment, typically 39 - 40F), and a humidity of 40% - 50%. Bikram Choudhury introduced his version of Hot Yoga in the 1970s called Bikram Yoga which, quickly became one of the most adopted yoga practices in the US. The heat and humidity allows increased results and flexibility in the body, helping you gradually attain your personal best with the poses, whilst simulta... Read More
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