9th Jan 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga
Are you ready to truly let go of the trials and tribulations that 2020 has stowed upon us and start 2021 with new light, hope and insights? Are you looking to feel more connected to yourself and the world around you? Are you ready for some direction and connection to something higher than yourself? Maybe you are searching for faith but haven't yet found the right 'religion' for you!Led by Emily Pe...
Find out More11th Jan 2021 967 Logan Road, Holland Park West, Queensland organised by stretch-yoga
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...
Find out More14th Jan 2021 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...
Find out More18th Jan 2021 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
The Stretch Yoga Brisbane 6 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your ...
Find out More12th Jun 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We might consciously eat well to improve our health. Have a consistent exercise routine. Etc. But have you considered how breathing and meditation can have a positive influence on your health and well being?How is your digestion?Your hormonal balance?Blood pressure?Circulation?Immunity?Your ability to unwind and relax?Your relationship with others?Your inner peace and tranquility? Breathing a...
Find out More6th Aug 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an evening of pure relaxation and bliss! A guided soundscape journey for complete wellbeing and rest Set in our tranquil candlelight yoga sanctuary. Imagine: Gentle restorative breathwork Delicious full body yoga nidra Chakra alignment and healing Soothing singing bowls Sacred yoga soundsA night of complete harmony for body, mind and soul. Your consciousness will be bathed Your heart w...
Find out More8th Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
In conjunction with Queensland Mental Health Week we are proud to present a rich and vibrant workshop with a strong focus on awareness, belonging and connection.One in six Australians currently experience anxiety or depression or both, and their effects can be debilitating to say the least.This workshop will share a fresh and hopeful perspective on anxiety that will help you unlock your innate pot...
Find out More18th Mar 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Breathing and meditation are key for our health and wellbeing!Digestion. Hormonal balance. Blood pressure. Circulation. Immunity. Relaxation. Relationships. Inner peace and tranquility.All these areas and more are positively influenced with the very easy and simple acts of breathwork and meditation.In this three-hour workshop you will learn: - How breathing works and the importance of its three co...
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