14th Mar 2021
Or seeking the confidence for a free balance handstand in the middle of the room? The way to finding your balance in handstands comes from working a series of skills and drills regularly to train the pathways of movement, strength and balance. This workshop will move through a series of skills and drills you can take home and work on again and again to improve your body’s ability to balance h...
Find out More27th Mar 2021
Our Vinyasa sequences flow from one pose to the next using the breath to guide our movement which initially can feel like everything is moving quickly (leaving us a little confused as to whether we're getting it 'right')!Vinyasa or flow is one of the most popular styles of yoga here at Stretch. It's fun, interesting, dynamic, physically challenging and creative, and it can be especially uplifting ...
Find out More23rd Apr 2021
Our Teacher Training program is unique as it has been designed to guide you on a personal and life changing journey while developing a stable yoga practice, a sound knowledge of the human anatomy and an understanding of the age old wisdom of yoga philosophy. As you dive into your learning you will learn how to deepen and connect to your own practice, you will develop the tools to share your love o...
Find out More18th Dec 2024P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing
"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...
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