2nd Feb 2024
Acoustic ~ Relaxing ~ CandlelightAs soon as you walk into our meditation haven, a wave of calm washes over you. The candlelit ambience, welcoming like-hearted souls, and gentle acoustic kirtan help cleanse away the stresses of your week, letting you embrace tranquility and happiness. Leave feeling refreshed, replenished and ready to float into the weekend.Every Friday 6:30pm - 8pmThe Mantra Room G...
Find out More31st Jan 2024
Heartwarming ~ Soulful ~ FreeingThere's nothing like a mid-week kirtan to refresh mind, body and self. Take some time to pause, go within and sing the song of your heart as Yadunandana das & Friends guide you through soaring, soulful mantra music.Not only is kirtan enjoyable and uplifting, it acts like a purifying shower to your mind and heart. Taking time out from your worldly worries and jus...
Find out More29th Apr 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It’s our new studio’s 2nd birthday!We’re throwing a huge ASMY style party and free open day to celebrate.You’re all invited ~~~~ 9amMeditation Studio ~ Mindfulness & Meditation with CarolynYoga Asana Studio ~ Energy & Strength with Anji (dynamic/challenging class) 9:45amMeditation Studio ~ Breathwork & Meditation with Vrndavan dasiYoga Asana Studio ~ Grounding Hatha with Suzi (moderate...
Find out More3rd Sep 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
"If you win the morning, you win the day." - Tim Ferriss “Meditate five minutes each morning and see it wake up your entire life."- Waylon H. Lewis “Your energy in the morning is a clean slate, and you get a chance each day to build it up the way you want.” - Mridula Singh>>>>>So without further ado we present our annual spring challenge to help you dust off the winter blues and ki...
Find out More1st Nov 2022 Level 2,129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for those who have never tried yoga before, or those wishing to deepen their knowledge and confidence. The course is Hatha Yoga based and focuses on the histo...
Find out More3rd Jun 2023 Na Mueang, Surat Than, สุราษฎร์ธานี organised by accy-waverley-yoga-studio
RENEW REVIVE RESTORELet’s leave the rest of the world behind us and spend a week in sun-drenched Koh Samui renewing and reviving ourselves for the rest of the year!A perfect mid-year break to de-stress, recharge and bliss out. Sarasvati and Danni will lead you through vibrant and awakening Yoga in the morning, and a slow and rejuvenating practice in the late afternoon. These two experienced Yogis ...
Find out More18th Jun 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
AcroYoga in Fremantle.Suitable for all levels.Come alone or with a partner, friend. SINGLES & INDIVIDUALS WELCOME.4 Sundays: June 18th - July 9th10:30am - 12pmCost:4 Sundays: $95 or$25 per classbookings essential and numbers are strictly limited**please note, no refund or credit on missed classes.**Come and explore some connective fun with acroyoga classes. Class content varies tremendously an...
Find out More3rd Dec 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...
Find out More6th Aug 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...
Find out More10th Sep 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...
Find out More13th Aug 2022
Children spend most of their formative years at school and here we will learn how to bring yoga into their classrooms even without moving the chairs and tables. Using everything we have around us with chair and wall yoga and creative ways to engage the children with the whiteboard and other tools available we can bring tools to schools that the children might miss otherwise. ...
Find out More13th Aug 2022
Children spend most of their formative years at school and here we will learn how to bring yoga into their classrooms even without moving the chairs and tables. Using everything we have around us with chair and wall yoga and creative ways to engage the children with the whiteboard and other tools available we can bring tools to schools that the children might miss otherwise. From taking a stretch ...
Find out More8th Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
In conjunction with Queensland Mental Health Week we are proud to present a rich and vibrant workshop with a strong focus on awareness, belonging and connection.One in six Australians currently experience anxiety or depression or both, and their effects can be debilitating to say the least.This workshop will share a fresh and hopeful perspective on anxiety that will help you unlock your innate pot...
Find out More1st Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More16th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More1st Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More3rd Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
In the afternoon arrangements of swaying and circular movements are worked when the energy is dominant in the blood. The aim is to move the energy into the nerves.This course will present a sequence suitable for the evening using the circular part of Karttikeya Mandala prelude.Karttikeya Mandala (Garland of Light) builds on an understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It fr...
Find out More13th Aug 2023 4 Norburn Avenue, Nelson Bay, New South Wales organised by vim-lane-yoga
ONE DAY YOGA WORKSHOPSUNDAY 13 AUGUST 2023 MORNING SESSION – Standing poses & their dynamic features.10.00 to 12.00pmCost $45Some yoga experience necessaryAFTERNOON SESSION – Restorative poses followed by a guided meditation.2.00 to 3.30pmCost $35All levels & new comers to yoga welcomeTWO SESSIONS $60For enrolment contact Vim***********************************************************...
Find out More4th Dec 2022
Masterclass: FOUNDATIONS OF AYURVEDA & NATURAL BEAUTYSunday December 4th at 4pm (1.5 hrs)Enhance your natural beauty and improve your skin with AyurvedaDive deep and learn about...Longevity for glowing skin.Natural beauty secrets and rituals from ayurveda.Demonstration for making a face oil and abhyanga blend. Time for Q and AYou will be sent a zoom link a week before the session and...
Find out More26th Aug 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Discover and harness the power of Ayurveda for developing your yoga asana practice, meditation and self-awareness.This Ayurveda for Yoga workshop will guide you through understanding how to grasp and implement some of the foundational wisdom and practices of Ayurveda to support your yoga (self-discovery) journey. This event will take you on an interactive exploration through the Elements, Dosha’s,...
Find out More5th May 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Our amazing Brisbane myofascial release workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper back, shoulders and ...
Find out More6th Nov 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...
Find out More2nd Dec 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Our amazing Brisbane myofascial release workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper back, shoulders and ...
Find out More31st Jan 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More24th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More31st Oct 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.COVID-19 Protocols:Maintain social distancing...
Find out More15th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.COVID-19 Protocols:BYO yoga mat Maintain social distan...
Find out More30th Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.COVID-19 Protocols:Maintain social distancing...
Find out More1st Aug 2023 194 Henley Beach Road, Torrensville, South Australia organised by yoga-spirit-studios-2
Beginners Yoga Courses in AdelaideExceptional value at only $110/personAug 1st to 5th Sept 2023, Tuesdays from 6:30 pm-7:30 pm **(Includes 2 weeks of unlimited regular classes)Namaste! Welcome to our beginner's Yoga course!Are you new to Yoga?Are you scared of trying fast-moving crowded Yoga classes? orDo you ever think you are too inflexible, old, or injured to start Yoga?Then Our Hath...
Find out More8th Feb 2024
Here you are invited to join us in a podcast-style audio experience where ancient wisdom meets modern women, living in deep devotion. The Summit audios will be yours to enjoy over five days and all we ask is that you savour them with attention and intention. Offer yourself this time in sacred ceremony with other women on the path of wise love.This is the fourth year for Bhakti Women Summit an...
Find out More13th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Escape the chaos of daily life and experience a bliss day out with some of our favourite yogis.An afternoon retreat where you’ll feel refreshed and inspired to live your best life.Think... - True, deep relaxation, peace and happiness - Nourishment from the inside out - Freedom and comfort to just be yourselfWhat to expect… ~ Inspiration to live a healthy and balanced life ~ Nourishing and invigora...
Find out More23rd Aug 2024 Cnr Gugeri St and Divers Link, Claremont, Western Australia organised by tamara-yoga-bibra-lake
Extensive research indicates spending time in nature leads to faster recovery from stress, decreases mental fatigue, restores mental clarity and increases sense of wellbeing, improves physical health and healing, and even improves performance. Imagine waking to the sounds of nature, strolling through the lush tropical garden to meet for meditation practice and enjoying exhilarating yoga ...
Find out More18th Aug 2024 Cnr Gugeri Street & Divers Link, Claremont, WA organised by tamara-yoga-1
Extensive research indicates spending time in nature leads to faster recovery from stress, decreases mental fatigue, restores mental clarity and increases sense of wellbeing, improves physical health and healing, and even improves performance. Imagine waking to the sounds of nature, strolling through the lush tropical garden to meet for meditation practice and enjoying exhilarating yoga ...
Find out More1st Oct 2022 1 Gilmore Crescent, Byron Bay, New South Wales organised by rainbow-yoga
The 3 Day Rainbow Kids Yoga Teacher Training is a comprehensive, intensive and practical certification course. Be prepared to learn to teach yoga, whilst laughing, dancing, playing and singing! Most importantly, you will come out with immediate tangible knowledge and a lot of fabulous ideas to create original, captivating and fun yoga experiences for kids of all ages, anywhere in the wo...
Find out More4th Nov 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarel...
Find out More4th Jan 2024
In Person in Canning Vale (and also available online upon request)Therapeutic Restorative Yoga - Jan 20244 Thursdays: Jan 4, 11, 18, 256:30pm - 7:30pm (AWST - Perth time zone).costs:$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow do...
Find out More25th Sep 2022 131 Old Pacific Highway, Oxenford, Queensland organised by yoga-dna-oxenford
Chakra Workshop ...
Find out More2nd Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course presents Chaya Yoddha Sancalanam (Churning of the Shadow Warrior), the second Shadow Yoga prelude. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force.COVID-19 Protocols:Maintain social distancing...
Find out More17th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior), the second Shadow Yoga prelude. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force.COVID-19 Protocols:BYO yoga matMaintain social distancing...
Find out More18th Dec 2022 231 Beaudesert Nerang Road, Nerang, Queensland organised by australian-school-of-meditation-and-yoga
Mantras ~ Music ~ Carols ~ CommunityThere is nothing quite like our magical end of year Christmas kirtan party – a heavenly evening of sacred music, friendship, caroling, and celebration! All under the magical fairy light filled tree at the Country Paradise Parklands.Let Ashraya and the Choir of Angels serenade you with songs of praise that will lift your spirits and warm your heart. Bring your fr...
Find out More17th Dec 2023
Mantras ~ Music ~ Meditation ~ CommunityThere is nothing quite like our magical end of year Christmas kirtan party – a heavenly evening of sacred music, friendship, and celebration! All under the beautiful fairy light filled trees at the Country Paradise Parklands.Let Ashraya and the Choir of Angels serenade you with songs of praise that will lift your spirits and warm your heart. Bring your frien...
Find out More1st Apr 2023 Otway Street, Harrison, Australian Capital Territory organised by australian-school-of-meditation-and-yoga
We all long for peace.In our lives. In our community. And in the world.But no matter what we try to do, this peace we seek seems so hard to achieve.There is that age old saying ….. “Peace starts with me”.But how can we embody this in a world that seems to be so much the opposite?With constant and continual change, is achieving peace even possible?In this hands-on and practical workshop Sharma and ...
Find out More13th Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Practice at your own pace under supervision. Individual guidance is given for seated activity and yoga-asana.Individual starting times so booking is essential.Covid 19 protocols:Maintain social distancing...
Find out More4th Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential.Covid 19 protocols:Maintain social distancing...
Find out More1st Sep 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential....
Find out More3rd Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential.Covid 19 protocols:Maintain social distancing...
Find out More27th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential....
Find out More19th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individusl starting times so booking is essential.Covid 19 protocols:BYO yoga mat, and small towelMaintain social distancing...
Find out More23rd Jun 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential.Covid 19 protocols:Maintain social distancing...
Find out More14th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential.Covid 19 protocols:Maintain social distancing...
Find out More6th Apr 2023 1666 Old Cleveland Rd, Chandler, Queensland organised by stretch-yoga
In the cutest news, Stretch Yoga and The Nurso are pairing up to host a limited series of six Doga sessions!Apart from being very photogenic, practicing yoga in a plant nursery with furry friends is just as adorable as it is effective. The class combines the therapeutic benefits of yoga with the playful energy of your pup. As you flow through each pose, your four-legged yogis will roam a...
Find out More10th Feb 2024
Join us for a transformative journey - tap into the core of your being through the power of conscious breathing and meditation.An experiential workshop guided by our expert facilitators Vrndavan dasi and Jodi Havill to discover the profound impact of breathwork and meditation on your physical, mental, emotional and spiritual well-being.Explore, unlock and unleash your inner essence!Inclusions:- In...
Find out More13th Nov 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
An essential night of soaring kirtan awaits!Special guest international kirtan leader Bali Maharaj das is known worldwide for his powerful, deeply moving style of kirtan meditation. With his melodic voice and laid-back guitar tunes, his chanting comes straight from the heart, inspiring everyone who hears it.This is a not to be missed night of non-stop sacred music - mellow, ecstatic, and everythin...
Find out More2nd Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents an evening practice of karana and asana suitable for the precultivation of seats (asana).In the evening circular and swaying movements are worked to move the prana (life force) into the nerves. Prerequisite: Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Maintain social distancing....
Find out More13th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents an evening practice of karana and asana suitable for the precultivation of seats (asana).In the evening circular and swaying movements are worked to move the prana (life force) into the nerves. Prerequisite: Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Maintain social distancing....
Find out More6th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More10th Jun 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More1st Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More19th Aug 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More7th Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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