23rd Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior), the second Shadow Yoga prelude. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force.Previous experience with Balakrama is recommended....
Find out More24th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More25th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More25th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More26th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More27th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential....
Find out More28th Oct 2023 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course presents Ananda Tandava (Shiva's dance of dissolvement). Suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience....
Find out More28th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More28th Oct 2023 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an unforgettable evening of sacred kirtan meditation and freeing mantra dance!Set against the backdrop of the beautiful Burleigh beachside, under the radiant full moon, this enchanting gathering invites you to immerse yourself in an atmosphere of pure joy and spiritual connection.Settle into a beautifully adorned space that exudes warmth and welcomes the local community. Let a soul-sti...
Find out More10th Nov 2023, 10 am 95 Old Bangalow Rd, Byron Bay, NSW organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core ...
Find out More11th Nov 2023
Join us for an evening of pure relaxation and bliss! A guided soundscape journey for complete wellbeing and rest.Set in our tranquil candlelight yoga sanctuary.Imagine:- Mindfulness for peace and refuge- Gentle restorative breathwork- Delicious full body yoga nidra- Chakra alignment and healing- Soothing singing bowls- Sacred yoga soundsA night of complete harmony for body, mind and soul.Your cons...
Find out More15th Nov 2023
Flying Therapeutic Acroyoga & Thai massageFlying Therapeutic Acroyoga & Thai massage3 Wednesdays in Canning ValeNovember 15, 22 & 296:00pm - 7:30pmCost per person:3 sessions: $70 or $65 early bird by Nov 1stor $25 per class (per person)bookings essential and numbers are strictly limited**please note, no refund or credit on no show or late cancellations.**Flying Therapeutic acroyoga is ...
Find out More16th Nov 2023 Yallingup, Western Australia organised by tamara-yoga-claremont-studio
Join us for a beautiful and potentially life-changing experience.If you’re looking for some down time, some space, some freedom, some time for just you – then join us for this wonderful three night Retreat. Staying at the beautiful Premalaya in Yallingup, you’ll find the freedom to immerse in some wonderful Vinyasa yoga – exploring the asana in a deep yet easeful way. Give yourself the luxury...
Find out More18th Nov 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
"Who am I?""What is the purpose of my life?""How can I experience deep happiness?"Uncover the answers to these profound questions and delve into the application of ancient Vedic wisdom and meditation to transform and enhance your life. This immersive experience equips you with the tools to:• Develop harmonious relationships• Navigate life's adversities with resilience• Find real happiness• Achieve...
Find out More25th Nov 2023
Limited spaces are available, so secure your spot now! Visit our website or contact My Mind Studio to reserve your place in this empowering Beginner Yoga Workshop. Embark on this transformative journey with Eliza Cikoratic...
Find out More25th Nov 2023
Mantras ~ Dance ~ Moonlight - Let the music set you free!A beautiful community event, this is a night that awakens happiness in your heart. Sacred mantras and uplifting music to soothe the soul, the breathtaking beachside atmosphere, singing and dancing under the full moon - these all make up the ultimate feel good spiritual session you’re looking for.Plus our signature Mantra Dance, guided by the...
Find out More3rd Dec 2023, 12 pm Wanaka, Otago organised by jessie-chapman-facilitators
Join Jessie Chapman for this inspirational all-inclusive 5 night Radiance Yoga Hike Restore Retreat in New Zealand's stunning South Island staying in a lovely mountain views lodge near Wanaka with dedicated morning and afternoon yoga practice, stunning daily hikes and nature walks, delicious vegetarian meals, meditation and evening yoga nidra. If you love yoga, walking in fresh mountain air and re...
Find out More16th Dec 2023
Come and experience the flowing sequences of Dru yoga outside in nature at the Arboretum. Meeting on Saturday morning at 6.30am in the main Arboretum Carpark.Bring yoga mat, blanket, water.On completion of the yoga class option to join in the labyrinth walk and breakfast with fellow yoga friends afterwards....
Find out More17th Dec 2023
Mantras ~ Music ~ Meditation ~ CommunityThere is nothing quite like our magical end of year Christmas kirtan party – a heavenly evening of sacred music, friendship, and celebration! All under the beautiful fairy light filled trees at the Country Paradise Parklands.Let Ashraya and the Choir of Angels serenade you with songs of praise that will lift your spirits and warm your heart. Bring your frien...
Find out More28th Dec 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Welcome in the new year relaxed, healthy and inspired on our all-inclusive 6 night Radiance Byron Bay NYE Yoga Restore Wellness Retreat with Jessie Chapman and facilitators staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks,...
Find out More4th Jan 2024
In Person in Canning Vale (and also available online upon request)Therapeutic Restorative Yoga - Jan 20244 Thursdays: Jan 4, 11, 18, 256:30pm - 7:30pm (AWST - Perth time zone).costs:$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow do...
Find out More10th Jan 2024 4 Norburn Ave, Nelson Bay, New South Wales organised by vim-lane-yoga
EARLY MORNING 5 DAY SUMMER INTENSIVE 8th to 12th JANUARY 2024 Facilitated by Vim LaneBegin the New Year with a series of asana and relaxation classes that are designed to help you set up constructive practise patterns.This 5 day Intensive gives you the opportunity to spend some precious time with yourself amidst the frenzy in the world so that you may relax & reflect. We’ll refer to Dan M...
Find out More13th Jan 2024
A mindful and joyful school holiday treat to inspire the next generation of Yogis!- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living- Ancient wisdom and philosophy for modern little yogis- Like-minded friendships for your little one and the whole ...
Find out More14th Jan 2024
A mindful and joyful school holiday treat to inspire the next generation of Yogis!- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living- Ancient wisdom and philosophy for modern little yogis- Like-minded friendships for your little one and the whole ...
Find out More18th Jan 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Always wanted to try these modalities but haven’t known where to start?Can’t seem to “stop your mind” and wondering how to meditate properly?Is your routine lacking oomph but yet you’re seeking transformation and change?We hear you, and we have the perfect little 2hr workshop to help you address all this and more!In this workshop you will learn how to:- Harness the power of your breath for better ...
Find out More21st Jan 2024 28 Hawken Drive, St Lucia, Queensland organised by creating-well
Restorative Retreats enable you to experience a gradual release towards deep relaxation and rest through gentle movement, supported postures, breathwork, guided meditation and stillness.The Retreats draw from restorative and contemplative yoga traditions that align with compassionate therapeutic and mindfulness techniques underpinned by psychological science. The experience may enhance self c...
Find out More30th Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This practice is those who wish to work at a slower pace or find everday movements challenging. There is a focus on posture and improving stability, balance and strength. This allows the cultivation of steady breathing and improved circulation. The practice concludes with relaxation....
Find out More30th Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More31st Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This course introduces Taranyali Krantam (Emerging of the Thunder Dragon). It is the first phase of the Threefold Meditations of the Thunder Dragon, Taranyali Tridha Dhyanam and is suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience....
Find out More31st Jan 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More31st Jan 2024
Heartwarming ~ Soulful ~ FreeingThere's nothing like a mid-week kirtan to refresh mind, body and self. Take some time to pause, go within and sing the song of your heart as Yadunandana das & Friends guide you through soaring, soulful mantra music.Not only is kirtan enjoyable and uplifting, it acts like a purifying shower to your mind and heart. Taking time out from your worldly worries and jus...
Find out More31st Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More1st Feb 2024
In Person in Canning Vale (and also available online upon request)Therapeutic Restorative Yoga5 Thursdays: Feb 1st - 29th 20246:30pm - 7:30pm (AWST - Perth time zone).costs: $95or$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow down ...
Find out More2nd Feb 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Students receive individual guidance and supervision in standing and seated activities, as well as yoga-asana. Work at your own pace, on a sequence tailored for you. Places are limited. A start time will be given when you book. 24 hours notice is required to cancel or change an appointment. Payment is required in advance.Open to students with a good understanding of the Shadow Yoga Foundations Pra...
Find out More2nd Feb 2024
Acoustic ~ Relaxing ~ CandlelightAs soon as you walk into our meditation haven, a wave of calm washes over you. The candlelit ambience, welcoming like-hearted souls, and gentle acoustic kirtan help cleanse away the stresses of your week, letting you embrace tranquility and happiness. Leave feeling refreshed, replenished and ready to float into the weekend.Every Friday 6:30pm - 8pmThe Mantra Room G...
Find out More4th Feb 2024
Electric ~ Uplifting ~ DanceSunday afternoons at The Mantra Room are like ‘Sunday Sessions’ with a spiritual focus! Make friends, and dive deep into the ocean of spiritual bliss that is kirtan. Sundays at The Mantra Room offer a variety of meditations including guided sacred sound journeys, mantra breath meditation, Kirtan, and talks on yoga wisdom. Plus - share a delicious veg meal at the end of ...
Find out More6th Feb 2024, 6.30-8.15PM 8 Melford Street, Hurlstone Park, New South Wales organised by art-of-yoga
THE COURSE WILL BUILD PROGRESSIVELY OVER 6 WEEKS INTRODUCING STUDENTS TOTHE FOUNDATIONAL POSES OF HATHA YOGA. THE COURSE WILL COVER BASIC ALIGNMENT AND PROVIDE AN OVERALL CONTEXT FOR THE PRACTICE OF YOGA....
Find out More8th Feb 2024
Here you are invited to join us in a podcast-style audio experience where ancient wisdom meets modern women, living in deep devotion. The Summit audios will be yours to enjoy over five days and all we ask is that you savour them with attention and intention. Offer yourself this time in sacred ceremony with other women on the path of wise love.This is the fourth year for Bhakti Women Summit an...
Find out More10th Feb 2024
Join us for a transformative journey - tap into the core of your being through the power of conscious breathing and meditation.An experiential workshop guided by our expert facilitators Vrndavan dasi and Jodi Havill to discover the profound impact of breathwork and meditation on your physical, mental, emotional and spiritual well-being.Explore, unlock and unleash your inner essence!Inclusions:- In...
Find out More17th Feb 2024
An inward journey like no other!Think:- Slow and deep release of physical tension - A place of calm where trapped emotions float away - Spiritual awareness for inner happinessIf you are new to Yin Yoga, this more passive practice cultivates an ideal environment to practice mindfulness meditation, whilst turning into our breath, noticing what’s present in the body and mind.Our lovely Darlene, Vrnda...
Find out More24th Feb 2024
Join us for an unforgettable evening of sacred kirtan meditation and freeing mantra dance!Set against the backdrop of the beautiful Burleigh beachside, under the radiant full moon, this enchanting gathering invites you to immerse yourself in an atmosphere of pure joy and spiritual connection.Settle into a beautifully adorned space that exudes warmth and welcomes the local community. Let a soul-sti...
Find out More10th Mar 2024 Admiralty Road, Canning Vale, Western Australia organised by yoga-grooves-acroyoga-perth
Flying Therapeutic Acroyoga & Thai massage2 hour workshop in Canning ValeSunday March 10th 20249:30am - 11:30amCost per person:$45bookings essential and numbers are strictly limited**please note, no refund or credit on no show or late cancellations.**Flying Therapeutic acroyoga is a combination of Partner yoga moves, assisted stretching, therapeutic acrobatic flying and thai massage both floor...
Find out More16th Mar 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Are you ready to live a happier, healthier life?As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga.At our Free Open Day, discover the tools you need to live a truly balanced life - mentally, physically and spiritually: - Guided relaxation, mindfulness, breathwork, sound bath and meditation sessions - A vari...
Find out More22nd Mar 2024 194 Henley Beach Road, Torrensville, South Australia organised by yoga-spirit-studios-2
Discover the art of self-healing- As passionate yoga teachers or enthusiastic yoga students, have you ever considered going beyond teaching physical asana practice and expanding your knowledge and understanding of yoga?Join us for our upcoming Yoga Nidra teacher training and take the next step in your Yoga journey.Our classical Yoga Nidra Teacher Training is led by experienced and accomp...
Find out More23rd Mar 2024 155 Old Burleigh Road, Broadbeach, Queensland organised by australian-school-of-meditation-and-yoga
One of the most auspicious days of the year, Golden Moon Festival celebrates the appearance in this world of Chaitanya Mahaprabhu, the father of the kirtan movement that has swept the globe, touching the hearts of millions of people.Immerse your heart and mind in sacred sounds and guided meditation under the soothing rays of the golden moon to illuminate your path in life and experience deep peace...
Find out More27th Mar 2024
Nelson Bay Girl Guides Hall, 4 Norburn AveEnjoy yoga with like-minded people in a safe & welcoming environment. Learn & practise poses to improve your physical, mental & emotional wellbeing. Props are used to bring a deeper understanding of the poses. FOUNDATION CLASS - FRIDAYS 9.30 to 10.30am (60min)Ideal for new comers to yoga, those returning to yoga or wanting to consolidate t...
Find out More7th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We have all experienced being let down, hurt, and wronged by others and the circumstances that arise in our lives. This can leave us confused, sad, angry, and disappointed.If you want to heal relationships, release emotional burdens, and achieve inner peace the great spiritual wisdom traditions of the world extol forgiveness as a transcendental light that illuminates our hearts and liberates us fr...
Find out More13th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Escape the chaos of daily life and experience a bliss day out with some of our favourite yogis.An afternoon retreat where you’ll feel refreshed and inspired to live your best life.Think... - True, deep relaxation, peace and happiness - Nourishment from the inside out - Freedom and comfort to just be yourselfWhat to expect… ~ Inspiration to live a healthy and balanced life ~ Nourishing and invigora...
Find out More16th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
Join us for an free Shadow Yoga class and Introduction to Hatha Yoga Desha. Preview our beginners sequence. All welcome....
Find out More23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This practice is those who wish to work at a slower pace or find everday movements challenging. There is a focus on posture and improving stability, balance and strength. This allows the cultivation of steady breathing and improved circulation. The practice concludes with relaxation....
Find out More23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More24th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This course introduces Taranyali Krantam (Emerging of the Thunder Dragon). It is the first phase of the Threefold Meditations of the Thunder Dragon, Taranyali Tridha Dhyanam and is suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience....
Find out More24th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More24th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More26th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Students receive individual guidance and supervision in standing and seated activities, as well as yoga-asana. Work at your own pace, on a sequence tailored for you. Places are limited. A start time will be given when you book. 24 hours notice is required to cancel or change an appointment. Payment is required in advance.Open to students with a good understanding of the Shadow Yoga Foundations Pra...
Find out More26th Apr 2024 548 Portrush Road, Glen Osmond, South Australia organised by shenpen-australia-3
When we are constantly caught up in our thoughts, the habitual judgments and projections of mind, we fail to recognise rigpa, the spacious pure awareness that is the ground of our being.Day and night, you do not leave the state of no-thought. In this three-day seminar, Dzogchen Rinpoche will teach on resting the mind in no-thought as the single most profound antidote to all obstacles on the path.C...
Find out More27th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Chant, dance, move ….. let the meditation music set you free!Mantra Dance combines the soul’s innate desire to move and be free, with transcendental sound vibration or mantra. You will feel all of your burdens, worries and fears fly away and be replaced with spiritual freedom. It is an opportunity to connect to the Divine and literally dance your cares away. Mantra Dance is the ultimate form of ec...
Find out More11th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an evening of pure relaxation and bliss!A guided soundscape journey for complete wellbeing and rest.Set in our tranquil candlelight yoga sanctuary.Imagine:> Mindfulness for peace and refuge> Gentle restorative breathwork> Delicious full body yoga nidra> Chakra alignment and healing> Soothing singing bowls> Sacred yoga soundsA night of complete harmony for body, mind a...
Find out More24th May 2024 96 Mighell Road, Yarrahapinni, New South Wales organised by sue-hawkins
Surrounded by lush national park and minutes away from pristine,secluded beaches, the 40-acre Yarralen Retreat features a tropicallandscape, magnesium swimming pool, infrared sauna andbeautiful surrounds.From experienced yogis to complete beginners, you’ll feel totallywelcome, guided and supported during your stay at the retreat center.You have the freedom to do as much or as little as you like!We...
Find out More24th May 2024 96 Mighell Road, Yarrahapinni, New South Wales organised by nana-glen-yoga
Surrounded by lush national park and minutes away from pristine,secluded beaches, the 40-acre Yarralen Retreat features a tropicallandscape, magnesium swimming pool, infrared sauna andbeautiful surrounds.From experienced yogis to complete beginners, you’ll feel totallywelcome, guided and supported during your stay at the retreat center.You have the freedom to do as much or as little as you like!We...
Find out More