1st Jul 2021
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More3rd Jul 2021
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and fear free?Are you pregnant with a subsequent child and looking to follow a different birth plan?Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 25 years of teaching experience (and a beautiful child of her own) Miriam whom is also a ...
Find out More3rd Jul 2021
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and fear free?Are you pregnant with a subsequent child and looking to follow a different birth plan?Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 25 years of teaching experience (and a beautiful child of her own) Miriam whom is also a ...
Find out More4th Jul 2021
Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarel...
Find out More12th Jul 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Are you a parent of a newborn ready to get out into the world? Designed for new parents with bubs under 6 months, our brand new Parents | Mothers Groups (partnered with the amazing team at Nascent Wellness) are an amazing chance to learn more about your gorgeous little being, leave the house, grab a coffee and make some lifelong friends!We'll have a great range of guest speakers including:- Brooke...
Find out More13th Jul 2021
Our beautiful Midi & Me yoga classes are the next step after our mini classes - suitable for more mobile and active babies they combine movement for parents with sensory engagement for bub! Most parent groups stop once the newborn stage is done, but we know how important it is to stay connected with other families! And although you might be spending your day more actively chasing bub arou...
Find out More14th Jul 2021
Our beautiful Mini & Me Pilates classes are a blissful combination of bonding with your baby, moving your body after birth and keeping yourself and your beautiful bub calm, happy and healthy. It's also a beautiful way to connect with other parents, get out of the house and enjoy your postnatal period!BENEFITS FOR PARENTSPost Natal Pilates includes exercises to help rebuild your core stren...
Find out More15th Jul 2021
Our beautiful Mini & Me yoga classes are a blissful combination of bonding with your baby, moving your body after birth and keeping yourself and your beautiful bub calm, happy and healthy. It's also a beautiful way to connect with other mums, get out of the house and enjoy your postnatal period!BENEFITS FOR PARENTSPost Natal yoga includes poses to help rebuild your core strength, tone your bod...
Find out More16th Jul 2021
Our beautiful Mini & Me yoga classes are a blissful combination of bonding with your baby, moving your body after birth and keeping yourself and your beautiful bub calm, happy and healthy. It's also a beautiful way to connect with other mums, get out of the house and enjoy your postnatal period!BENEFITS FOR PARENTSPost Natal yoga includes poses to help rebuild your core strength, tone your bod...
Find out More16th Jul 2021
Inspired by Pratyahara (the yoga principle of “the withdrawal of senses”), this workshop invites us to shift our focus and awareness inwards. By gradually placing less focus on and eventually removing sight from our practice, we will take a journey from outside perception to inner self.With a blindfold on there are no more sneaky peaks at those around you, and no need to compare your practice...
Find out More31st Jul 2021 611 Stanley Street, Woolloongabba, Queensland organised by stretch-yoga
Love your yoga? Love your crêpes? At Stretch, we're all about providing a safe space to connect with yourself so you can move your body in a way that feels wonderful, so you can explore all of the incredible benefits that yoga has to offer. News flash: we found an amazing space where you can do all of this with us and more! Join us on Saturday, July 3rd at one of two fabulous s...
Find out More22nd Aug 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep. During the practice ...
Find out More27th Aug 2021 525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you a certified yoga teacher looking to expand your skillset? Do you love to provide a nurturing space of loving self-care for women? Or are you a doula or mum-to-be who would love to deepen your understanding of the yogic practice through a beautiful, nourishing retreat experience?Either way, join us for a joyous, wholesome getaway with seasoned teachers who create a loving space of feminin...
Find out More2nd Sep 2021 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...
Find out More10th Sep 2021
Do you want to teach in schools, primary schools, early childhood centres, before/after school programmes, run holiday workshops or teach larger classes?The Advanced Course provides all of these.LEARN TO DESIGN, DEVELOP, & DELIVER YOUR VERY OWN 4-10 WEEK YOGA FOR KIDS/TEENS COURSE THAT WILL CAPTIVATE, EDUCATE, and ENGAGE ANY AGE GROUPWhat You Will Learn:Develop the classroom leadership sk...
Find out More16th Oct 2021
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and fear free?Are you pregnant with a subsequent child and looking to follow a different birth plan?Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 25 years of teaching experience (and a beautiful child of her own) Miriam whom is also a ...
Find out More16th Oct 2021
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and fear free?Are you pregnant with a subsequent child and looking to follow a different birth plan?Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 25 years of teaching experience (and a beautiful child of her own) Miriam whom is also a ...
Find out More11th Nov 2021 Yallingup, Western Australia organised by tamara-yoga-1
This retreat offers the wonderful possibility to take time out from all the urgent demands on you, and devote yourself to rest, enjoyment and the chance to study yoga with Tamara. Join us for a beautiful and potentially life-changing experience.If you’re looking for some down time, some space, some freedom, some time for just you – then join us for this wonderful three night Retreat. Staying ...
Find out More27th Nov 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Acro Yoga is a mix of partner acrobatics, Thai massage, and yoga. Essentially, it builds a practice of the understanding of trust. Trust within the body, trust within the community, and trust in the fact that it's a lot of fun to do these amazing things you never thought you'd be able to do.If you've never been to one of Nirvana's Workshops before then you're in for a treat! Their classes and...
Find out More12th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm, and breath are developed. Casual classes are suitable for all levels.*via Zoom only...
Find out More29th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood and breath, freeing the joints, and toning the abdomen....
Find out More17th Feb 2022 8 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
The Tamara Yoga Level 1 350 hour Teacher Training is held at Tamara Yoga in Claremont and Bibra Lake. It runs over two years and includes Teacher Training lectures on fortnightly Thursday afternoons and Saturday workshops held during school terms.Our course is of the highest standard. Recognised as a registered Level 1 Teacher Training course with Yoga Australia, once completed, graduates will be ...
Find out More7th Mar 2022 Visthapit, Rishikesh, Uttarakhand organised by arohan-yoga
Yoga Teachers Training Course in Rishikesh – India.Arohan Yoga is a Yoga Alliance Registered Yoga School in Rishikesh (RYS). Learning from an approved RYS School is a pre-requisite for students who wish to register with Yoga Alliance as Registered Yoga Teachers (RYTs). Our RYS id is 231188Arohan yoga provides holistic and authentic, traditional training for yoga teachers. With an in-dept...
Find out More12th Mar 2022 6 The Highway, Mount Waverley, Victoria organised by australian-college-of-classical-yoga-teacher-training
Teaching Yoga to Seniors Teacher Training WorkshopAs we age we can meet a variety of health challenges. Our job as Yoga teachers is to give Seniors access to an appropriate level of Yoga to keep them as mobile as possible without adding strain, and to help them address these challenges in a fun and helpful way.In this workshop we will look at:Physiology of normal ageingAppropriate modification opt...
Find out More21st Apr 2022 158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
The Taranyali Tridha Dhyanam is an ancient and complete meditation system from the tradition of Tantric Hatha Yoga. This threefold system has been revived and revised by yogin Sundernath (Shandor Remete) for use by present-day practitioners of Hatha Yoga.The first stage, Taranyalikrantam, the Emerging Step of the Thunder Dragon, is a full-practice format involving standing, seated, ...
Find out More21st Apr 2022 158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
The Taranyali Tridha Dhyanam is an ancient and complete meditation system from the tradition of Tantric Hatha Yoga. This threefold system has been revived and revised by yogin Sundernath (Shandor Remete) for use by present-day practitioners of Hatha Yoga.The first stage, Taranyalikrantam, the Emerging Step of the Thunder Dragon, is a full-practice format involving standing, seated, ...
Find out More25th Apr 2022 158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
7 day Individual Asana (Monday–Sunday) from 6:30amOpen Level – if you are new to Shadow Yoga we would recommend some classes with a local teacher before the workshop....
Find out More11th Jun 2022 12 Paul Street, Brighton, Queensland
A remedial yoga class incorporating slow yoga-style movements to encourage a release of chronic muscle tension in the whole body. This therapeutic style of yoga can relieve issues such as joint stiffness, tension headaches, frozen shoulders, plantar fasciitis + mild back pain.Multi-level. No yoga experience or flexibility required. Beginners are very welcome.Numbers capped at 10 students so p...
Find out More18th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Winter Solstice is celebrated on the shortest day of each year and is known as the day the sun stands still. Scientifically the phenomenon occurs at the time when the earth's tilt away from the sun as it's max - giving us our shortest day of sunlight and longest night of darkness.Light & dark, sun & moon, yin & yang… All throughout history the day of Solstice has been an important one...
Find out More24th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Hip Hop Fridays are our perfect new way to shake off the work week! Killer tunes (from Kanye to Kendrick, and Drake to Dre) a strong flow and a whole lot of fun poses means that this class is sure to keep you challenged. As with any vinyasa class we flow with the breath (and the beats) with this 90 minute practice continuing to move the body throughout until the blissful savasana relaxation at th...
Find out More26th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Let’s get out of our heads and into our present state of being! Mindfulness is seeking a state of presence and a consciousness awareness into all we do (no matter how mundane the task) so that we’re connected and fully immersed in the reality of our current experience. It’s the opposite of multi-tasking - which is a great skill to harness when needed but ideally not our default state!Slowing...
Find out More28th Jun 2022 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for...
Find out More2nd Jul 2022 48 Esher Street, Tarragindi, Queensland organised by stretch-yoga-1
Run by highly trained physios with an interest in women's health and diploma qualified Pilates teachers (under our physios guidance) with expert qualifications, our small group classes of just 5 ensure the highest level of care. Our courses are small to ensure your receive the personal attention you need to keep you safe with exercises designed for your stage of pregnancy. You'll also meet other m...
Find out More2nd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
The Stretch Yoga Brisbane 8 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Our Prenatal Yoga is hosted in Coorparoo in our beautiful sister business Nascent Wellness. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare...
Find out More2nd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...
Find out More3rd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...
Find out More3rd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarel...
Find out More7th Jul 2022 Level 2 / 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-1
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...
Find out More15th Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep. During the practice ...
Find out More20th Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
The Stretch Yoga Brisbane 8 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your b...
Find out More22nd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Hip Hop Fridays are our perfect new way to shake off the work week! Killer tunes (from Kanye to Kendrick, and Drake to Dre) a strong flow and a whole lot of fun poses means that this class is sure to keep you challenged. As with any vinyasa class we flow with the breath (and the beats) with this 60 minute practice continuing to move the body throughout until the blissful savasana relaxation at the...
Find out More29th Jul 2022 206 Glass House Woodford Road, Glass House Mountains, Queensland organised by mathew-long-yantra-yoga-teacher
Tailor your preferred program of 1 day, 2 day, or 3 day short instructional or refresher courses in Yantra Yoga as well as auxiliary practices including Respira breathing and physical conditioning. At Namgyalgar, In the beautiful Glasshouse Mountains on the Sunshine Coast of Queensland.Workshops and short courses-Saturday 30 July: Breathing & Yantra YogaSunday 31 July & Monday 1 August: Ya...
Find out More6th Aug 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...
Find out More12th Aug 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep.During the practice of yog...
Find out More10th Sep 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...
Find out More25th Sep 2022 131 Old Pacific Highway, Oxenford, Queensland organised by yoga-dna-oxenford
Chakra Workshop ...
Find out More30th Oct 2022 131 Old Pacific Highway, Oxenford, Queensland organised by yoga-dna-oxenford
...
Find out More1st Nov 2022 Level 2,129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for those who have never tried yoga before, or those wishing to deepen their knowledge and confidence. The course is Hatha Yoga based and focuses on the histo...
Find out More4th Nov 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarel...
Find out More2nd Dec 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Our amazing Brisbane myofascial release workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper back, shoulders and ...
Find out More3rd Dec 2022 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
After a sellout first round, Rich has generously offered our community another opportunity to learn with him!Held at Stretch Yoga CBDSaturday 3rd & Sunday 4th December10:00am - 2:00pm both daysLearn the easiest form of meditation - The self-sufficient Vedic meditation technique! Vedic Meditation takes us beneath the surface of the mind and into the deeper layers of calm and quiet. Ve...
Find out More3rd Dec 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...
Find out More24th Feb 2023 Mount Cotton, Queensland organised by my-yoga
Practicing with Bandhas & Yoga Sutras; Philosophy ChatBandha in Sanskrit translates to bind, lock, bond, 'catching hold of.' On a physical level we are engaging opposite muscles around a particular joint (which is imperative for a safe yoga practice); on a subtle level we are moving and retaining the prana (the life force energy within). Learn more about safe yoga practice through th...
Find out More11th Mar 2023 Berwick, Victoria organised by power-house-yoga-berwick
Whether you are a passionate yogi wanting to become a teacher, a budding yogi wanting a deeper understanding of the yoga practice, or a fitness leader wanting to add yoga to your repertoire, this 200 hour course will give you the tools to unlock your yogic potential and inspire the fire within you to burn brighter and light up all those you come in contact with. Immerse yourself in the yogic ...
Find out More22nd Apr 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beautiful beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, beautiful guided beach and nature walks, all organic plant based meals and...
Find out More30th Apr 2023, 12 pm Wanaka, Otago organised by jessie-chapman-facilitators
Join Jessie Chapman & facilitators for this inspirational all-inclusive 5 night Radiance Yoga Hike Restore Retreat in New Zealand's stunning South Island staying in a lovely mountain views lodge near Wanaka with dedicated morning and afternoon yoga practice, stunning daily hikes and nature walks, delicious vegetarian meals, meditation and evening yoga nidra. If you love yoga, walking in fresh ...
Find out More5th May 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Our amazing Brisbane myofascial release workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper back, shoulders and ...
Find out More13th May 2023 206 Glass House Woodford Road, Glass House Mountains, Queensland organised by mathew-long-yantra-yoga-teacher
Greetings and Best Wishes.I hope this email finds you in good health.I am offering two weekend Yantra Yoga courses in May.The first weekend (13-14 May) will cover Yantra Yoga Preliminary series as well as better breathing with the Respira system for practicing Yantra and for general health.The second weekend (20-21 May) will build on the basics and cover the first two series of Yantras.Courses are...
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