1st Feb 2021, 6.30 - 7.45 pm24 Arthur St, Unley, SA organised by caroline-murphy-unley-yoga
The 6 week INTRODUCTORY COURSE Starts Monday 1st February Ideal for those who are new to yoga or wanting to consolidate the basics.The Introductory course is taught at a pace for beginnersEach week new poses are taught and those learnt in the previous week are repeated.The 6 classes will introduce you to the basics of Iyengar yoga so you will feel confiden...
Find out More1st Feb 2021, 9am - 5pm
Discover the privilege and opportunity of touching the lives and making a difference for children & teens. Attend the Zenergy Kids Teacher Training Courses. At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (design...
Find out More2nd Feb 2021Nirmal Bag, Block B, Lane No 10, Rishikesh, Rishikesh, Uttarakhand organised by arogya-yoga-school
Yoga Teacher Training in Rishikesh IndiaYoga Teacher Training in Rishikesh at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA, Yoga Teacher Training Coursein Rishikesh, India as confident teachers with a strong and solid teaching skill set ready to begin their career in the world of Yoga.Yoga Teacher Training in India at Arogya Yoga School as confident teachers with strong ...
Find out More2nd Feb 2021967 Logan Road, Holland Park West, Queensland organised by stretch-yoga
The Stretch Yoga Brisbane 6 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your ...
Find out More3rd Feb 2021142 Maroubra Road, Maroubra, New South Wales organised by inner-child-yoga
Term 1 runs Wednesday 3rd February 2021 – 24th March 2021This term is all about setting the kids up for a great year ahead. We’ll start with fine tuning the digestive system to balance any delicious indulgences during the school holidays. Then we’ll move to building a healthy relationship with ourselves, we’ll use yoga and meditation tools and techniques to reduce stress and relieve anxi...
Find out More4th Feb 2021129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Our beautiful Mums & Bubs yoga classes are a blissful combination of bonding with your baby, moving your body after birth and keeping yourself and your beautiful bub calm, happy and healthy. It's also a beautiful way to connect with other mums, get out of the house and enjoy your postnatal period!BENEFITS FOR MUMSPost Natal yoga includes poses to help rebuild your core strength, tone your body...
Find out More4th Feb 2021Yallingup, Western Australia organised by tamara-yoga-1
This retreat offers the wonderful possibility to take time out from all the urgent demands on you, and devote yourself to rest, enjoyment and the chance to study yoga with Tamara. Join us for a beautiful and potentially life-changing experience.If you’re looking for some down time, some space, some freedom, some time for just you – then join us for this wonderful three night Retreat. Staying ...
Find out More4th Feb 2021Yallingup, Western Australia organised by tamara-yoga-claremont-studio
This retreat offers the wonderful possibility to take time out from all the urgent demands on you, and devote yourself to rest, enjoyment and the chance to study yoga with Tamara. Join us for a beautiful and potentially life-changing experience.If you’re looking for some down time, some space, some freedom, some time for just you – then join us for this wonderful three night Retreat. Staying ...
Find out More4th Feb 2021, 6.30-8.15PM8 Melford Street, Hurlstone Park, New South Wales organised by art-of-yoga
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Find out More5th Feb 20211 Saint Heliers Street, Abbotsford, Victoria organised by zenergy-yoga
Discover the privilege and opportunity of touching the lives and making a difference for children. Attend the Zenergy Kids Teacher Training Courses.At these courses you will learn:All the components that make up a great children's yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning...
Find out More5th Feb 202144 Forsyth Street, Killara, New South Wales organised by nourish-yoga-meditation-and-retreats-1
Stamina, strength & flexibility are the qualities you can expect to experience for improving the health of your physical body & your mindset.Benefits you can expect to experience:* Decrease in physical & mental tension;* Better posture both on & off the mat;* Improved balance;* Decreased back & neck pain;* Increased flexibility;* Connection with like minded people;* Increased c...
Find out More6th Feb 2021, 10am - 5pm6 The Highway, Mt. Waverley, Vic organised by australian-college-of-classical-yoga-teacher-training
Diploma of Classical YogaImagine for a moment that you have finished your teacher training, and are standing in front of your yoga class. What is the single most important thing you want to pass on to them? Is it your favourite pose? Is it your favourite breathing technique? Or is it something harder to define, the source of your own joy and passion for your practice? Yoga...
Find out More9th Feb 2021, 6:15-7:15pm220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...
Find out More10th Feb 2021, 10:00-11:00am220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...
Find out More11th Feb 2021, 7:30-8:30pm220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...
Find out More13th Feb 2021, 10:30-11:30am220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga....
Find out More13th Feb 202155 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga
Summer yin meditation and breath practice for cooling and calming body and mindcentering in the heart.Focus: the heart meridiansrelieving stress, fatigue and burnout through balancing and harmonising practices reduce tensions and anxietyreturning the greater calm of heart mind connection.A gentle journey into the heart and meditative aspects of yoga.The slow gentle nature of yi...
Find out More13th Feb 20212241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Enjoy a fun, invigorating 3hr workshop that will equip you with everything you need to master Arm Balances (including Crow & variations, Forearm-stand, & Handstands) in your personal practice.This afternoon workshop includes:- Lead up drills to help you build strength and refine your technique- A full yoga class designed to help you prime all the parts of your body that need it- Prep-work ...
Find out More13th Feb 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Give yourself the gift of this beautiful age old practice of Kirtan, in this 2 hrs soulful musical afternoon.Kirtan music and mantra is a form of Bhakti yoga, a devotion to Heart and Beingness through expressive vocals and invocation. The beauty of mantra offers you an invitation to unite and open through song.With music and mantra your able to connect and open to the inherent power of voice, to y...
Find out More14th Feb 2021, 9:30-10:30am220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...
Find out More14th Feb 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Embrace this invitation to Sonic Immersion Soundbath and reconnect within yourself as you melt into deep restfulness!It’s a 2hr sonic journey created for you to find release and rejuvenation as you explore expansive spaces and unlock the buildup of any little micro tensions within the physical, mental and emotional bodies.You’ll enjoy lakeside and avocado orchard surrounds @restfulwaters, while yo...
Find out More14th Feb 2021
Are you sick of your regular Valentine's Day plans of dinner and a movie? Maybe you've got a brand new hot date and you want to really form a connection. Don't have a date at all but have a bestie who loves yoga? Then we've got the perfect V-Day date night for you!Partner yoga takes traditional yoga poses but makes them better! By adding some gorgeous adjustments, a bit of playtime and a whole lot...
Find out More14th Feb 2021
Are you sick of your regular Valentine's Day plans of dinner and a movie? Maybe you've got a brand new hot date and you want to really form a connection. Don't have a date at all but have a bestie who loves yoga? Then we've got the perfect V-Day date night for you!Partner yoga takes traditional yoga poses but makes them better! By adding some gorgeous adjustments, a bit of playtime and a whole lot...
Find out More14th Feb 2021
Are you sick of your regular Valentine's Day plans of dinner and a movie? Maybe you've got a brand new hot date and you want to really form a connection. Don't have a date at all but have a bestie who loves yoga? Then we've got the perfect V-Day date night for you!Partner yoga takes traditional yoga poses but makes them better! By adding some gorgeous adjustments, a bit of playtime and a whole lot...
Find out More15th Feb 202126 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
2021 term 1: Kids yoga & acroyoga (9-12yrs) in FremantleMondays4.15pm - 5.15pmMondays for 6 weeks from February 15th to March 29th (no class on March 1st - public holiday)Cost: (join for up to 6 weeks) - see options below:6 weeks: $95 5 weeks: $80 4 weeks: $65 3 weeks: $50 2 weeks: $35 casual rate: $18Numbers are strictly limited and bookings are essential.Please get in touch to check space a...
Find out More16th Feb 202126 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
AcroYoga in Fremantle. Suitable for all levels.4 Tuesdays from February 16th to March 9th 20215.30pm - 7.00pmJoin for up to 4 weeks. See options below:Cost:4 weeks: $903 weeks : $702 weeks: $50Casual rate: $25**please note, no refund or credit on missed classes.We will be working on the foundational and technical aspect of acroyoga involving transitions. Students progress at their own level and pa...
Find out More20th Feb 2021Crows Nest, New South Wales organised by zenergy-yoga
At these courses you will learn:All the components that make up a great children's yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...
Find out More20th Feb 202160 Alidenes Road, Wilsons Creek, New South Wales organised by alexander-grant
Join us for an epic adventure...
Find out More20th Feb 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
An introduction to Hatha Yoga Desha and Shadow Yoga.Join us online for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 2 beginners sequence and is suitable for those new to Shadow Yoga. All welcome.Please BYO yoga mat or blanket for sitting....
Find out More21st Feb 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Revel in feeling fresh, alive and connected with your body!Give yourself a morning to enjoy the gifts of a nourishing self-massage and deeply supportive yoga practice, where you’ll be sure to soak in the powerful experience of being entirely relaxed.This retreat will include yoga sequencing & breathing techniques designed to create deeper awareness of the body, relief from aches & pains, i...
Find out More21st Feb 2021Kenthurst, New South Wales organised by adc-yoga-for-life
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Find out More21st Feb 2021221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative
We are delighted to be returning to the Central Coast at the beautiful Bamboo Buddha Cafe Gallery space in Holgate bringing our unique style of soundscapes to share the joy of healing sound.Connecting to your heartspace, connecting to community, connecting to creativity and bliss as we journey through these times of transition ... together.HEART BEAT SOUND HEALINGHeart Beat Sound Healing is a uniq...
Find out More21st Feb 20212 Davy Road , Eveleigh, New South Wales organised by katie-rose
Join us for an afternoon of learning, ritual, self-care and deep intuitive awakening. In this workshop for women we will use Ayurveda, the sister science to yoga for:Nervous system rebalancingRitual creation of flower mandalaDeep rest and relaxationUnderstanding your own constitutional type and how best to support your wellness through lifestyle and food choicesPlaying with essential oils and herb...
Find out More22nd Feb 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...
Find out More22nd Feb 20212241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
You've heard how awesome meditation it, the endless benefits it's bringing to people all over the world. Maybe you've even tried it, but can't seem to stick with it on a regular basis.In this workshop, learn:- What meditation and mindfulness really are- The different elements that make up a well-rounded meditation routine- How you can stay motivated and consistent in your personal practice- Tips f...
Find out More23rd Feb 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More23rd Feb 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More24th Feb 2021220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More24th Feb 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama.COVID-19 Protocols:BYO yoga mat and blanket...
Find out More25th Feb 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More26th Feb 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat and blanket...
Find out More26th Feb 2021
Discover the privilege and opportunity of touching the lives and making a difference for children & teens. Attend the Zenergy Kids Teacher Training Courses. At these courses you will learn:-All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)-The skills to be a good, engaging and inspiring yoga teacher (desi...
Find out More27th Feb 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course presents Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and the associated asana (seats). It builds on an understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Bala Krama and CYS.COVID-19 Protocols:BYO yoga mat and blank...
Find out More27th Feb 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More27th Feb 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace.Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”. With...
Find out More28th Feb 202144 Forsyth Street, Killara, New South Wales organised by nourish-yoga-meditation-and-retreats-1
As women, we often lose ourselves in the roles of Mother, daughter, sister, leader, employee, friend…In a mix of love, duty and devotion, we become entangled.The lines that define where we end and the other begins become blurred.The feelings & actions of others set us in motion to fix, improve & avoid problems.We get tired.We feel angry, resentful.We go numb.We crave space.We feel gui...
Find out More28th Feb 2021
Even at the best of times anxiety can be exhausting and often spiral into something much deeper without the right tools to tame it. This ritual has been crafted specifically to help you to take control of your body and mind, calm your nervous system to help you think clearly and help you get back to your highest self.Over two hours, this workshop will offer a safe space for you to explore movement...
Find out More28th Feb 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Embrace this invitation to Sonic Immersion Soundbath and reconnect within yourself as you melt into deep restfulness!It’s a 2hr sonic journey created for you to find release and rejuvenation as you explore expansive spaces and unlock the buildup of any little micro tensions within the physical, mental and emotional bodies.You’ll enjoy lakeside and avocado orchard surrounds @restfulwaters, while yo...
Find out More28th Feb 2021158 Australia Street, Newtown, New South Wales organised by kundalini-creative
SACRED SOUND : SACRED SPACEBringing sacred sounds from the ancient and modern worlds to this sacred space in the heart of Newtown.A beautiful heart based sonic immersion in soothing sounds and healing vibrations to balance your body and calm your mind as you journey through a soundscape of deep relaxation, rejuvenation and renewal.This blissful rejuvenating sound experience will help with healing ...
Find out More1st Mar 2021
At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...
Find out More1st Mar 2021885 High Street, Thornbury, Victoria organised by amrit-yoga-teacher-training-2019
Prana House Yoga Teacher Training are leaders in yoga education offering quality, in-depth & professional training that is unique, inspiring and powerfully transformative.Our very loved and unique Pranaa Yoga is a versatile style of yoga that bridges so beautifully a deep physical practice, in combination with an inspiring enquiry into the Higher Self through the awakening of consciousness, co...
Find out More2nd Mar 2021108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio 6 week courses begin with the basic foundation postures (asana) and over the course of the 6 weeks; new poses are introduced while understanding of existing ones is deepened. The primary focus is on imparting a solid grounding and correct alignment in the postures. Ideal for those with no previous experience with yoga or those who have been out of practice for some time....
Find out More3rd Mar 202126 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle.This class will be available for students to attend both in studio and / or online from Feb 17th to March 17th.Suitable for all levels. We have 3 weeks lefttime: 9.00am - 10.00amCost:IN STUDIO rates (Fremantle) - $20 per class or:Join for the remaining 3 weeks: $55To book, contact Jo: jo@yogagrooves.combookings essentialpayment can be made vi...
Find out More4th Mar 2021, general level - beginners - private sessionsNelson Bay, Port Stephens, New South Wales organised by vim-lane-yoga
2021 YOGA TIMETABLE: The general level classes are ideal for new comers to yoga or for those wanting to consolidate their practice. General yoga poses are practiced with gentle stretching & relaxation as the main focus. * Tuesdays 3.30pm general level (beginners welcome) @ the Girls Guide Hall, 4 Norburn Ave, Nelson Bay. For bookings contact Vim 0402 551 489 – vimyoga@aapt.net.au * Wedn...
Find out More4th Mar 2021, 10 - 11am106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Regularly practicing Yoga will help improve your circulation, build strength and balance, and keep you calm - so you'll be healthier and happier, no matter what the weather is like outside! https://yogatogo.com.au/timetable1 #yoga #sydney...
Find out More4th Mar 2021108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere. In a short time you will see and feel the benefits.Our classes are suitable for the absolute beginner, or those with some understanding of Pilates....
Find out More6th Mar 202155 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga
The spirit of nourishment Late Summer Yin Workshop with the Earth element 1pm - 3.00pm March 6th and 7thEnjoy a bit of time in the earth elementBe sweet to yourself Focus: nourishment, rest and digestFeeling depleted, exhausted?According to Chinese Medicine, after the peak of Yang energy in summer and prior to the arrival of the Yin season in Autumn, there is a unique...
Find out More6th Mar 202140 Seaview Street, Brighton, Queensland organised by viroga-yoga-studio-and-health-spa
Back Releasing Workshop: This 2 & 1/2 hour workshop offers a beautiful blend of practices that enhances the understanding of spinal health, cultivates functional strength & mobility and enables the release of muscular tension in the back, neck & shoulders. It includes use of the BackMitra – a simple & ingenious prop that aids in the re-alignment of the natural curves of the spine a...
Find out More7th Mar 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Pamper yourself as you focus on your health and wellbeing with yoga, movement, healthy refreshments and meditative relaxation!Enjoy a morning in the hills of Perth with like-minded women and give yourself the space to rest, recharge and reflect. This special retreat will be a relaxing reset as we take the time to revitalise as Prema and Kali guide you through yoga practices for stress management a...
Find out More7th Mar 2021
Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Following our sold-out Hips & Hamstrings Workshops, this workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper ba...
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