15th May 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Family AcroYoga in Fremantle (9-14yrs)3 Saturdays: May 15th, 22nd, 29th2.30pm - 3.30pmJoin for one, two, or three classes:cost:3 weeks: Adult & Child: $80 2 weeks: Adult & Child: $60 1 week: Adult & Child: $35 *Extra child or adult: $5 eachpayment can be made via online bank transfer to:Joanne CamponovoBSB: 306-066#: 2325703bookings essential and numbers are strictly limited.Contact Jo...
Find out More15th May 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic Restorative Yoga (available in person in studio - Fremantle and / or online)Saturdays from May 15th to May 29th5.00pm - 6.00pm (AWST - Perth time zone)Cost: Join for up to 3 Saturdays (see options below):Rates for students joining in Fremantle:3 weeks: $55Or$20 per class(online rate if joining from afar: $10 per class) ** Please note online attendance is for students already familiar ...
Find out More16th May 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
The perfect way to release the stress & tension of everyday life. An entire morning devoted to a gentle but deepening practice of postures, stretching, breathing and meditation. Traditional Indian Chai in the garden precedes the main program, Yoga Nidra, a guided relaxation of about 45 minutes. Yoga Nidra lets the body and mind sink into the deepest states of peaceful rest and rejuv...
Find out More19th May 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
4 Wednesdays of Therapeutic Acroyoga & Thai Massage (90 min classes)From Wednesday May 19th to June 9th 2021time: 5.45pm - 7.15pmJoin for up to 4 weeks. See options below:Cost per person:4 weeks: $90 or $80 early bird by April 21st3 weeks : $70 or $60 early bird2 weeks: $50 or $40 early birdCasual rate: $25To book, contact Jo: jo@yogagrooves.combookings essential and numbers are strictly limit...
Find out More20th May 2021
Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Following our sold-out Hips & Hamstrings Workshops, this workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper ba...
Find out More20th May 2021
Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Following our sold-out Hips & Hamstrings Workshops, this workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper ba...
Find out More20th May 2021
BEGINNERS YOGA 6 WEEK COURSECBD StudioThursdays 6pm - 7pmMay 20th - June 24thBookings essential$120 per personBOOK NOWTrying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class s...
Find out More21st May 2021 Crows Nest, New South Wales organised by zenergy-yoga
At these courses you will learn:All the components that make up a great children's yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...
Find out More22nd May 2021
Are you looking for a career change? Wanting to teach yoga to compliment, or on the side of your regular job? Our 350hr Teacher Training Course will give you all of the knowledge you need to confidently teach yoga in gyms, studios and corporate settings! You'll dive into asana, meditation, pranayama and philosophy, and walk out feeling confident in anatomy, biomechanics and physiology. We'll cover...
Find out More22nd May 2021
Are you looking for a career change? Wanting to teach yoga to compliment, or on the side of your regular job? Our 350hr Teacher Training Course will give you all of the knowledge you need to confidently teach yoga in gyms, studios and corporate settings! You'll dive into asana, meditation, pranayama and philosophy, and walk out feeling confident in anatomy, biomechanics and physiology. We'll cover...
Find out More23rd May 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We're beyond excited to announce to the world the official opening of our brand new spiritual sanctuary and home to ASMY and The Mantra Room on the Gold Coast!This labour of love (plus some blood, sweat and tears hehe) will house many a classes, workshops, kirtans and retreats and we really just can't wait to invite you to be part of it.To celebrate we are throwing open our doors for a full day o...
Find out More23rd May 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself.This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you get to ...
Find out More24th May 2021
BEGINNERS YOGA 6 WEEK COURSEHolland Park StudioMondays 7:15pm - 8:15pmMay 24th - June 28thBookings essential$120 per personBOOK NOWTrying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take ...
Find out More25th May 2021
Are you looking for a career change? Wanting to teach yoga to compliment, or on the side of your regular job? Our 350hr Teacher Training Course will give you all of the knowledge you need to confidently teach yoga in gyms, studios and corporate settings! You'll dive into asana, meditation, pranayama and philosophy, and walk out feeling confident in anatomy, biomechanics and physiology. We'll cover...
Find out More25th May 2021
Are you looking for a career change? Wanting to teach yoga to compliment, or on the side of your regular job? Our 350hr Teacher Training Course will give you all of the knowledge you need to confidently teach yoga in gyms, studios and corporate settings! You'll dive into asana, meditation, pranayama and philosophy, and walk out feeling confident in anatomy, biomechanics and physiology. We'll cover...
Find out More26th May 2021
CURVY YOGA 6 WEEK COURSEAre you looking to improve your health and wellness but not quite sure where to start? Have you tried yoga before and felt that it didn't work for you? Or maybe you've always felt that you weren't fit enough/skinny enough/young enough to start yoga, or you're carrying a few injuries and aren't sure if you can?At Stretch Yoga we encourage you to come as you are.Yoga CAN...
Find out More27th May 2021 46 Doggett Street, Newstead, QLD organised by yoga-in-daily-life-brisbane
Meditation is a daily practice, connecting with the universe and our life's bigger picture. We are permeated by consciousness and in that way connected to everything. At the time of the full moon, this connective energy is greatly enhanced.Guided Meditation accompanied by live classical guitar.Join us in the atmosphere of our beautiful hall or from the comfort of your home.Tuesday 27&nbs...
Find out More30th May 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Sunday Sanctuary is specifically designed to help with what many of us face each day with anxiety, stress and fatigue, in our fast paced, busy western lifestyles.In this haste, we may feel a lack of rest and miss opportunities to really feel and stay connected within ourselves that allows us to be balanced, present and open to all life offers.This 3hr yoga retreat (your ‘Sunday Sanctuary’) will al...
Find out More2nd Jun 2021
Join Leanne for her series of advanced asana classes themed and interwoven with yogic philosophy. Throughout the practice Leanne will weave knowledge of different concepts from ancient texts such as the Yoga Sutras, the Bhagavad Gita and the Hatha Yoga Pradipika. Designed for students looking to take their practice deeper, each month you'll enjoy a 90 minute class formulated around a specific...
Find out More3rd Jun 2021
Into Your Heart Trauma-Informed Yoga And TherapeuticsThose who work with clients recovering from Trauma we invite you to join Mary Jo McVeigh, Peter Masters and Kylie Hennessy in this 2-day event of learning, movement and reflection, exploring the psycho-biology of trauma and the benefits of trauma-sensitive yoga.The art of understanding and engaging the body has been somewhat neglected in recent ...
Find out More3rd Jun 2021
Inspired by Pratyahara (the yoga principle of “the withdrawal of senses”), this workshop invites us to shift our focus and awareness inwards. By gradually placing less focus on and eventually removing sight from our practice, we will take a journey from outside perception to inner self.With a blindfold on there are no more sneaky peaks at those around you, and no need to compare your practice...
Find out More3rd Jun 2021
Inspired by Pratyahara (the yoga principle of “the withdrawal of senses”), this workshop invites us to shift our focus and awareness inwards. By gradually placing less focus on and eventually removing sight from our practice, we will take a journey from outside perception to inner self.With a blindfold on there are no more sneaky peaks at those around you, and no need to compare your practice...
Find out More4th Jun 2021
🌹Do you want to bring the benefits of Ayurveda's ancient health and wellness system into your overwhelming and busy life?🌹Do you want to feel really well on every level but you get confused about exactly how to do that?🌹You know the value of slowing down and self-care… but haven't succeeded in implementing them into your daily habits consistently.&nb...
Find out More5th Jun 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More5th Jun 2021 55 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga
In the cooler seasons the metal and water elements are vulnerable inside usThis Yin workshop expl,ores and cultivates the momentum of autumn and winter energytowards greater balance and harmony with inner confidence and stability during the cool quiet dark seasons.A time to refine and reflectTurning inward settling into meditation.This 2 day workshop to explore a practices specifically related to ...
Find out More6th Jun 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
Yoga Breathing for harmony of body, mind and soulSince ancient times Yogis have practiced awareness and control of the breath, known as Pranayama, as a powerful medium for developing mental peace, harmony and clarity.This practical workshop teaches simple and practical breathing techniques to:relieve stress and anxietyrelease tensioncope better with conflictincrease awareness and vitalitydevelop c...
Find out More6th Jun 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself.This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you get to ...
Find out More6th Jun 2021 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
MIRRORS & CRYSTAL : A TIME FOR CLARITY & REFLECTION Moving towards stillness and serenity as the season changes and the weather cools, the perfect time for self-care and nurturing, for slowing and grounding, for being at peace with the world. Come and be immersed in the sublime sounds of light filled mirror gongs, chimes and quartz crystal singing bowls to experience deeply restorative rel...
Find out More12th Jun 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We might consciously eat well to improve our health. Have a consistent exercise routine. Etc. But have you considered how breathing and meditation can have a positive influence on your health and well being?How is your digestion?Your hormonal balance?Blood pressure?Circulation?Immunity?Your ability to unwind and relax?Your relationship with others?Your inner peace and tranquility? Breathing a...
Find out More13th Jun 2021
Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarel...
Find out More13th Jun 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Family AcroYoga in Fremantle (4-8yrs)Sundays: June 13th, 20th & 27th 2021at 1.30pm - 2.00pmJoin for up to 3 classescost:3 classes: Adult & child: $60 or $45 early bird by May 16th2 classes: Adult & Child: $45 or $30 early bird1 class: Adult & Child: $25 or $15 early bird*Extra child or adult: $5 eachbookings essential and numbers are strictly limited.Contact Jo: jo@yogagrooves.comp...
Find out More18th Jun 2021 525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine ex...
Find out More19th Jun 2021
At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...
Find out More19th Jun 2021
Are you looking for a career change? Wanting to teach yoga to compliment, or on the side of your regular job? Our 350hr Teacher Training Course will give you all of the knowledge you need to confidently teach yoga in gyms, studios and corporate settings! You'll dive into asana, meditation, pranayama and philosophy, and walk out feeling confident in anatomy, biomechanics and physiology. We'll cover...
Find out More20th Jun 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
AcroYoga in Fremantle. Suitable for all levels.2 Sundays on June 20th & 27th9.30am - 11.00amCost:$25 per classbookings essential and numbers are strictly limitedpayment can be made via on line bank transfer to:Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes.Come and explore some connective fun with acroyoga classes. Class content varies tremendously a...
Find out More20th Jun 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
The International Day of Yoga (IDY) has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014.Join us for this free workshop in celebration of IDY to discover and practice some key yoga techniques to help fortify your immune system, that you can then incorporate into your daily life.Yoga in Daily Life Centres around Australia&nb...
Find out More20th Jun 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Peace. Love. Unity = Yoga Day Festival!An iconic annual festival commemorating the United Nations International Day of Yoga, enjoy an incredible day of community celebrations for all things yoga!Held at our brand new yoga lifestyle centre in Mermaid Beach, enjoy the best of what yoga has to offer:- Inspiring yoga flows by amazing local teachers- Peaceful meditations and mindfulness- Thought provok...
Find out More20th Jun 2021
HIPS & HAMSTRINGSROLL & RELEASE WORKSHOPDeep Stretch Myofascial Therapy Ball Workshopfor Hips, Legs, Ankles & Feet with Charlotte KesslerHolland Park Studio Sunday 20th June11:00am – 1:00pm$39 per person | $29 for direct debit members & teacher traineesBookings essentialBOOK NOWDo you hold tension and stress in your body?Feeling a little stiff from sitting ...
Find out More20th Jun 2021
Do you hold tension and stress in your body?Feeling a little stiff from sitting for too long?General tightness from exercising?Are you a runner or cyclist with lower body tightness?If the answer to any of the above is yes, we would love you to join us for our Myofasical Deep Stretch (Yin Yoga) Workshop to target the tightness that lives in your hips and hamstrings!Myofascia, pronounced ...
Find out More20th Jun 2021 221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative
We are delighted to be returning to the Central Coast at the beautiful Bamboo Buddha Cafe Gallery space in Holgate bringing our unique style of soundscapes to share the joy of healing sound.This is a great opportunity for re-calibration at the powerful turning point of Winter Solstice. The annual pause as the Sun stands still in the sky is a traditional time for TRANSFORMATION. Taking time to refl...
Find out More20th Jun 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself.This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you get to ...
Find out More20th Jun 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
RESTORATIVE YOGASundays June 20th & 27th4.30pm - 5.30pm (AWST - Perth time zone)$20 per classAhhh... time for some peace.Therapeutic Restorative yoga combines restorative poses that are soothing and supportive, offering the chance to be still and quiet, leaving us rested, nourished, balanced and nurtured. When we relax, we have the opportunity to go deeper without tension or strain. It encour...
Find out More21st Jun 2021 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Winter Solstice is celebrated on the shortest day of each year and is known as the day the sun stands still. Scientifically the phenomenon occurs at the time when the earth's tilt away from the sun as it's max - giving us our shortest day of sunlight and longest night of darkness.Light & dark, sun & moon, yin & yang… All throughout history the day of Solstice has been an important one ...
Find out More21st Jun 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
The Beginners Yoga Course is the first step on a journey to good health, vitality, peaceful mind and a transformation in your consciousness towards a holistic and balanced lifestyle.Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. What you will learn:- Gentle yoga exercises to stretch and strengthen your body- Relaxatio...
Find out More22nd Jun 2021
The Stretch Yoga Brisbane 6 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your b...
Find out More25th Jun 2021
Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep. During the practice ...
Find out More26th Jun 2021 64 Canns Road, Bedfordale, Western Australia organised by restful-waters
Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace. Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”. Wit...
Find out More26th Jun 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
You’re feeling out of balance physically, mentally and spiritually. Wanting to live a more harmonious life, but not quite sure how. You feel a little out of touch with the natural flow of things craving order, stability and peace. You want to feel inspired and motivated to live your best life for you and your loved ones.Our seasonal yoga and ayurveda retreats contain so much goodness to help you l...
Find out More27th Jun 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More27th Jun 2021
Even at the best of times anxiety can be exhausting and often spiral into something much deeper without the right tools to tame it. This ritual has been crafted specifically to help you to take control of your body and mind, calm your nervous system to help you think clearly and help you get back to your highest self.Over two hours, this workshop will offer a safe space for you to explore movement...
Find out More27th Jun 2021
We're not going to beat around the bush. Big bellies, boobs and booties may bring all the boys to the yard, but they can also make yoga a little more challenging. At Stretch we believe that yoga is for EVERY BODY - young and old, big and small, perfectly chiseled or a little more squidgy - which is exactly why we've designed Curvy Yoga - 6 week program for gorgeous yoginis and handsome yogis (or j...
Find out More29th Jun 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It’s nearing the end of Term 2 and your child, you, the whole family is feeling a little frazzled and worn out. Term 2 has flown by and you're noticing your little one grow more and more, but not necessarily in the direction you’d like them to be. Signs and symptoms of stress, worry, anxiety and the digital culture are creeping in. You can see their little mind is already becoming so busy and that...
Find out More29th Jun 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
SPINAL BLISS - EXPLORING BACKBENDSTuesday June 29th5.30pm - 6.30pm$20Unleash your Spine!!Healthy spine, healthy body!! Come and join Jo at Yoga Grooves as we ease our spines into fluid bendy motions of bliss with back bends and postures to help move energy through the spine and ultimately the whole body. Feel alive and invigorated. Open and cleanse your heart chakra to unblock stagnant energy for ...
Find out More1st Jul 2021
At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...
Find out More1st Jul 2021
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More1st Jul 2021 157 Rokeby Road, Subiaco, Western Australia organised by lunge-yoga
A HEALTHY BACK = A HEALTHY BODY+ Keep your spine strong, supple with good joint mobility.WINTER SEASONAL YOGA COURSE (8 week program)Yoga for Back Health, De-stress & Meditation/breath awarenessBENEFITS:+ Calm your nervous system, your adrenals+ Stress release, stress management+ Alleviate back ache, pains, tensions, fatigue+ Improve sleep - will help with insomnia+ Good for all levelsThe cour...
Find out More3rd Jul 2021
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and fear free?Are you pregnant with a subsequent child and looking to follow a different birth plan?Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 25 years of teaching experience (and a beautiful child of her own) Miriam whom is also a ...
Find out More3rd Jul 2021
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and fear free?Are you pregnant with a subsequent child and looking to follow a different birth plan?Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 25 years of teaching experience (and a beautiful child of her own) Miriam whom is also a ...
Find out More3rd Jul 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Meetup for Students and Young AdultsFind your people, fill your bellies, feed your soul.Kirtan is the yogic tradition of sacred music. Everyone loves music, singing and dancing as well as expressing their creativity and connecting with friends. Every traditional culture has a means of expressing this natural tendency. Kirtan takes our natural love for music and song and elevates it to a spiritual ...
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