Secrets of Meditation Revealed
in Millendon, Western Australia organised by Kristin and Robyn Jarden
May11201912:00 amtoMay18201912:00 am
- Where
- The Hub, Swan Valley Vegetarian Cafe , 990 Great Northern Highway, Millendon, Western Australia, 6056, Australia
Show map - When
- Saturday, 11 May 2019 toSaturday, 18 May 2019
10.00 a.m. to 5.00 p.m. - Price
- Early bird by April 15. 2 Days $160 or 1 Day $90
What does that include? - Call
- 08 94676077
- Website
- https://www.himalayanknowledge.com
- Bookings
- https://www.himalayanknowledge.com/secrets-of-meditation-revealed
Description
This unique two day workshop with two meditation masters coming directly to Perth from the Himalayas will give you the ability to apply ancient wisdom to our modern age, resulting in joy and freedom. Different topics will be presented on each Saturday to complete the two day course. (The option to attend one day only is available.)
Meditation: pure, simple, practical, and effective! All welcome, beginners and advanced meditators
An investment in your inner awareness will:
- Unfold your consciousness and enable you to know you are more than your thinking; you are pure and free!
- Bring a fresh thought and highest thinking
- Deepen your present practice, or develop a new one
- Enable you to discover new and rejuvenating techniques of meditation and pranayam to enhance your life and transform your view
- Directly experience the grace of meditation
Once you learn these skills, you will always have instant access to a treasury of lightness and delight. Enjoy your worry-free true nature!
Included for Early bird by April 15. 2 Days $160 or 1 Day $90
Lunch catered by Swan Valley Vegetarian Cafe
Morning and Afternoon Tea
Gift from the Himalayas
Workshop pamphlet with meditation and pranayam techniques, Sanskrit verse from the Bhagavad Gita and Hindi song.
Morning and Afternoon Tea
Gift from the Himalayas
Workshop pamphlet with meditation and pranayam techniques, Sanskrit verse from the Bhagavad Gita and Hindi song.
Schedule / Itinerary
Outline of two-day workshop Secrets of Meditation Revealed
The Hub, Swan Valley Vegetarian Café
990 Great Northern Highway Millendon WA 6056.
Day one, May 11 10.00 a.m. to 5.00 p.m.
- Welcome and introductions
- Why meditation
- Initiation into meditation on the Knower, your own space awareness
- The science of pranayam, learn a sensitizing pranayam exercise with mudras
- Morning tea break
- The power of mantra
- Guided meditation
- Developing or maintaining a meditation practice, common myths dispelled
- Lunch 1.00 pm to 2.00 pm
- What is satsang
- Learn (or relax and listen to) a chant in Hindi that unfolds freedom and awareness
- Afternoon tea break
- Secret of meditation, why is it secret and how to unfold your own true Self
- Pranayam, learn a revitalizing pranayam exercise
- Meditation
- Questions and answers and expression
- Practice for the week
Day Two May 18 10.00 a.m. to 5.00 p.m.
- Welcome and introductions
- What is the state of meditation—Sat-Chit-Anand (Pure Existence, Pure Consciousness, and Pure Bliss)
- Guided meditation on the Knower, your own space awareness
- Relationship between breath and the mind, learn balancing and tranquilizing pranayams with mudras
- Morning tea break
- Master free and master bound
- Thoughts to cherish and thoughts to ignore, beyond positive and negative thinking
- Mantra, the four levels of sound
- Meditation techniques
- Lunch break 1.00 pm-2.00 pm
- Overview of Bhagavad Gita, applying wisdom in our modern age from an ancient text
- Learn a Sanskrit verse from the Bhagavad Gita
- Afternoon tea break
- Meet your true Self secret revealed, the meaning of satsang and yog
- Pranayam, learn pran chintan, “The Meditator’s Best Friend”
- Meditation
- Questions and answers and expression
On both days there will be inspiring and uplifting stories of knowledge from Indian scriptures. Gift and workshop pamphlet will be given.