Masterclass: THE HOLY MARRIAGE OF THE BEAN & THE GRAIN

Live on ZOOM Saturday November 26th at 10am (1.5 hrs)

Learn ayurvedic cooking using the 'bean & grain' principle! My beloved teacher Maya Tiwari taught me this method of meal planning and preparation and it has served my family for over 15 years. It's good for all the family from babies to teenagers (and adults) and it's suitable for all doshas. This is the solution for all your questions about how to 'do ayurveda' in the kitchen when you cook for more than one person. It can also be adapted to your own palette and ancestral food preferences (not only Indian food).

What you'll learn:

• Recipes and wisdom around ayurvedic cooking and meal preparation.
• Cooking for families and work arounds for when life is busy...
• Time for Q and A

You will be sent a zoom link a week before the session and a reminder on the day. Recordings are made available after the session if you can’t attend live or wish to listen again. 

This masterclass is offered by Katie Rose who has been a yoga teacher and ayurveda educator for more than 20 years. Find out more about Katie here.

This is one of a series of 4 classes, you can book all 4 together for a discount here.

The level of these Masterclasses is not for complete beginners. 

Some basic knowledge of ayurveda is assumed. If you're totally new to ayurveda start with this free offering. 

Register here: https://www.bhaktirose.com.au/offers/kx3qor27/checkout