8th Jan 2019, 6:30 - 7:30 pm 64 Canns Road, Bedfordale, Western Australia
On Tuesdays at 6:30pm, Restful Waters in Bedfordale hosts a men’s meeting. This is a welcoming and friendly informal men’s group. This group is designed to provide men with a forum to talk about difficulties they face at home, in the workplace, among friends and to discuss wisdom they have gained through their own life experience in a confidential environment. The impact of ...
Find out More9th Jan 2019, 6:15-7:30am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
To understand Prelude (step by step patterns of unfolding movements) one must understand the transitions – the flow. ...
Find out More12th Jan 2019, 10am 180A Latrobe Terrace, Paddington, Queensland organised by santosha-yoga
INTRO TO YOGA - 6 WEEK COURSES : Jan-Feb 2019 ~ The Breath ~ Foundational postures ~ Central Alignment ~ The JOY of it! 6 x Saturdays 12 Jan - 23 Feb 2019 (no class public holiday 26 Jan) 10am - 11.15am Course cost: $110 includes 6 weekly classes ($95 Santosha members, & concession - full time students & pensioners) The Intr...
Find out More12th Jan 2019, 12+13 Jan: 7-8:15am, 12 Jan: 4-5:15pm(Sat.only) 220 Carlisle Street, Balaclava, VIC organised by yoga-moves-melbourne
Understanding the basis of your yoga practice - with introduction to form, breath, and the importance of strong bones and blood ...
Find out More15th Jan 2019, 7-8:15am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
A slower paced class....
Find out More16th Jan 2019, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training
Heal Yourself 6 Week Course with DAPHNE RAVEY When: Commencing January 16th 2019Time: 7:45-9pmCost: $140 Awaken your own inner powerhouse of healing. Uncover the healer within. Discover time-tested Yogic, Ayurvedic & spiritual practices that are simple, natural & that just make sense. Learn how to harness energy to bring balance t...
Find out More18th Jan 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might be just what you have been looking for! More than just a massage Intuitive Balinese Massage combines a variety of classic whole body massage techniques with the practitioner's ability to tap...
Find out More20th Jan 2019, 10.30am - 12.00pm 68 Racecourse Road, Ascot, Queensland organised by soho-yoga-ascot-or-closed
Join Georgina for our beginners course held over 6 consecutive weeks in our Ascot studio. Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We will teach you some basic...
Find out More22nd Jan 2019, 19:45-21:00 38c, Bronte, NSW organised by sukha-mukha-yoga
Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...
Find out More22nd Jan 2019, 7-8:30pm 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
Immerse yourself in sound, meaning and characters. The study of Sanskrit is a practice, a meditation, a contemplation, a way of focusing the mind. ...
Find out More24th Jan 2019, 6:00-7:30am 220 Carlisle Street, Balaclava, VIC organised by yoga-moves-melbourne
24-26 January 2019 ~ Thursday-Saturday: 6:00-7:30 am. $120 “Of all the asanas, Sirsasana (headstand) and Sarvangasana (shoulderstand) hold the top place, as they give the greatest benefit……These two asanas are both preventative and curative.” Krishnamacharya . Prerequisite: experienced prelude students. For registrations, see Louis...
Find out More25th Jan 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
Learn to harness nature's infinite abundance, transform the way you grow your food, and multiply productivity in your backyard, market garden or large-scale farm. As an innovative approach to regenerative agriculture, Syntropic Farming allows us to create dynamic, successional, and economically viable ecosystems that restore degraded soil biodiversity. What makes Syntrop...
Find out More29th Jan 2019 22 Hancock Street, Drysdale, Victoria organised by white-dog-studio-iyengar-yoga
Term 1 - 2019 - 10 week course TERM RUNS FROM TUESDAY JANUARY 29TH - THURSDAY APRIL 4TH Course Pricing Basics $200 1 course per week - $230 2 courses per week - $440 Please note: Term fees are due at the beginning of every term. ******************************** SPECIAL OFFERS ******************************** New Students Introductory Off...
Find out More30th Jan 2019, 10.45am - 11.45am 68 Racecourse Road, Ascot, Queensland organised by soho-yoga-ascot-or-closed
Join Kathleen Altarelli in our Ascot studio to discover the many benefits of yoga for expectant mums. Nurture and nourish you and your growing baby with a series of strengthening and opening yoga postures, breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment. $110 for 5 weeks. Bookings ess...
Find out More1st Feb 2019, Friday 1 February: 6–8pm, Saturday+Sunday: 1:30–5.30pm. 220 Carlisle Street, Balaclava, VIC organised by yoga-moves-melbourne
Yukti is the union of multiple causes for producing good health. The workshop will cover the practical application of the gunas for self-understanding and self-transcendence. The teachings of Ayurveda provide a developmental pathway for us to live in balance with our own nature, and truly transform our lives. The program will also include discussion of Samprapti and Hetu, the et...
Find out More1st Feb 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
Deepen and share your Reiki skills Building on the skills of Reiki Level 1, this weekend is about continued self-healing, growth and empowerment. It is a significant step along your personal healing journey, making Reiki an essential part of your daily routine and deepening your own inner/spiritual development. By providing you with a wide range of additional techniques and skills, this ...
Find out More2nd Feb 2019, 10.30am - 11.30am 16 Blandford Street, Grange, Queensland organised by soho-yoga-grange
Join Kathleen Altarelli for a 5 week introduction to the many benefits of yoga for expectant mums. Nurture and nourish you and your growing baby with a series of strengthening and opening yoga postures, breathing techniques and meditations to help you connect with your body, cultivate calm and prepare for labour and childbirth in a safe and supportive environment. $110 for 5 weeks. Bookings e...
Find out More4th Feb 2019, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
4 weeks of AcroYoga in FreoMondays from February 4th to February 25th 20196.00pm - 7.30pmCost: 4 weeks: $85 or $80 early bird by January 7th3 weeks : $65 or $60 early bird by January 7th2 weeks: $45 or $40 early bird by January 7thCasual rate: $25To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#:...
Find out More4th Feb 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequis...
Find out More4th Feb 2019, 7.30 - 8.45pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...
Find out More4th Feb 2019, 4.30pm - 5.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Kids yoga (5-8yrs)Mondays for 4 weeks from February 4th to February 25th4.30pm - 5.00pmCost: 4 weeks: $50 or $40 early bird by January 7th3 weeks: $40 or $30 early bird by January 7th2 weeks: $30 or $20 early bird by January 7thcasual rate: $15payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Contact Jo to register: jo@yogagrooves.comLearn some fun y...
Find out More4th Feb 2019, 6.30pm 607 Lower North East Road, Campbelltown, SA organised by yoga-indra
Never tried yoga before? Why not join one of our 6-week Intro to Yoga courses? You will learn the foundation postures, basic yoga breathing techniques and will be introduced to yoga nidra – a wonderful relaxation practice. Places are limited and fill quickly. Book early to reserve your spot....
Find out More5th Feb 2019, 6.00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....
Find out More5th Feb 2019, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...
Find out More5th Feb 2019, 4.00pm - 4.45pm 16 Blandford Street, Grange, Queensland organised by soho-yoga-grange
Give your child the gift of yoga to help him or her develop body and mind awareness from an early age. Our kids’ yoga classes with Mum of four Nicole Sanders incorporate a combination of energetic & challenging poses to help develop strength, flexibility and balance, along with relaxation, breathing & meditation techniques aimed at improving concentration, confidence and self-worth i...
Find out More6th Feb 2019, 6.00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequis...
Find out More6th Feb 2019, 6.00 - 7.15 am 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience....
Find out More6th Feb 2019, 7:15pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More6th Feb 2019, 3.30pm - 4.15pm 68 Racecourse Road, Ascot, Queensland organised by soho-yoga-ascot-or-closed
Give your child the gift of yoga to help him or her develop body and mind awareness from an early age. Our kids’ yoga classes with Mum of four Nicole Sanders incorporate a combination of energetic & challenging poses to help develop strength, flexibility and balance, along with relaxation, breathing & meditation techniques aimed at improving concentration, confidence and self-worth i...
Find out More7th Feb 2019, 6.00pm - 7.30pm Scarborough, Western Australia organised by acroyoga-perth
AcroYoga - Scarborough - ThursdaysFebruary 7th to February 28th6.00pm - 7.30pmCost: 4 weeks: $110 or $100 early bird by January 10thCost: 3 weeks: $85 or $75 early bird by January 10thCasual rate (if there is space): $30Numbers are strictly limited.To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**ple...
Find out More7th Feb 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Karttikeya Mandala (Garland of Light)This prelude is for experienced students maintaining a regular practice. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for ...
Find out More7th Feb 2019, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequis...
Find out More7th Feb 2019, 9.30am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.Join for 10 or less weeks on Thursdays from February 7th to April 11thtime: 9.30am - 11.00amCost:10 weeks: $210 or $200 early bird by January 10th9 weeks: $190 or $180 early bird by January 10th8 weeks: $170 or $160 early bird by January 10th7 weeks: $150 or $140 early bird by January 10th6 weeks: $130 or $120 early b...
Find out More7th Feb 2019, 6pm – 7:15pm 64 Canns Road, Bedfordale, Western Australia
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Find out More8th Feb 2019, from 6.00 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential....
Find out More8th Feb 2019 525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uni...
Find out More8th Feb 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community
The wisdom of Ayurveda, applied to women’s healing and health Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self care? The chance to del...
Find out More9th Feb 2019, 10.00am - 11.30am 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
3 weeks of AcroYoga in FreoSaturdays from February 9th to February 23rd 201910.00am - 11.30amCost: 4 weeks: $85 or $80 early bird by January 12th3 weeks : $65 or $60 early bird by January 12th2 weeks: $45 or $40 early bird by January 12thCasual rate: $25To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703...
Find out More9th Feb 2019, 11.00 am - 12.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...
Find out More9th Feb 2019, 9.30 - 10.45 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....
Find out More9th Feb 2019, 2.30pm - 3.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Backbending - Spinal Bliss Yoga for all levels (no need to be able to do a back bend)(3 week course)in Fremantle (Yoga Grooves)Saturdays from February 9th to 23rd2.30pm - 3.30pmCost: 3 weeks: $55 or $50 early bird by January 12thor2 weeks: $35casual rate: $20To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 23...
Find out More10th Feb 2019, 10.30am - 12.00pm 16 Blandford Street, Grange, Queensland organised by soho-yoga-grange
Join Amanda Zdanowicz for our beginners course held over 6 consecutive weeks in our beautiful Grange studio. Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We w...
Find out More10th Feb 2019, 2.00pm - 3.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic / Restorative Yoga - Fremantlefor 3 weeks on Sundays from February 10th to 24th2.00pm - 3.00pmcost:Cost: 3 weeks: $55 or $50 early bird by January 13thor2 weeks: $35casual rate: $20payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703** please note for cancellations, a refund is forfeited if less than 1 weeks notice is given.bookings essential Contact...
Find out More11th Feb 2019, 5-6pm 180A Latrobe Terrace, Paddington, Queensland organised by santosha-yoga
INTRO TO YOGA (6 WEEK COURSE) The Breath ~ Foundational postures ~ Central Alignment ~ The JOY of it! Mondays 11 Feb - 18 March 2019 5pm - 6pm Course cost: $110 includes 6 weekly classes ($95 Santosha members, & concession - full time students & pensioners) The Intro to Yoga Course explores: ~ What is Yoga? ~ Fo...
Find out More11th Feb 2019, 5:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More11th Feb 2019, 6:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More11th Feb 2019, 6:00pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More11th Feb 2019, 7:15pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and...
Find out More12th Feb 2019, 4:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
At our Tamara Yoga children’s classes, your kids will discover ways to improve their ability to relax and concentrate. Yoga for children is playful, creative and joyful. It develops children’s balance, posture and co-ordination and is a great way to keep your kids active. Our children’s yoga courses are held at our Claremont studio....
Find out More12th Feb 2019, 7:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and...
Find out More12th Feb 2019, 4:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
At our Tamara Yoga children’s classes, your kids will discover ways to improve their ability to relax and concentrate. Yoga for children is playful, creative and joyful. It develops children’s balance, posture and co-ordination and is a great way to keep your kids active. Our children’s yoga courses are held at our Claremont studio....
Find out More12th Feb 2019, 7:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6 week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class. You will learn the fundamentals of Tamara Yoga Vinyasa practice and...
Find out More16th Feb 2019, 8am Level 1, 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with y...
Find out More19th Feb 2019, 6.00pm - 7.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic / Restorative Yoga - Fremantlefor 3 weeks on Tuesdays from February 19th - March 5th6.00pm - 7.00pmcost:Cost: 3 weeks: $55 or $50 early bird by February 5thor2 weeks: $35casual rate: $20payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703** please note for cancellations, a refund is forfeited if less than 1 weeks notice is given.bookings essential Co...
Find out More20th Feb 2019, 6.30pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
3 weeks of AcroYoga in Freo (1 hour classes)**Please note, these are shorter than our regular classes**Wednesdays from February 20th to March 6th 20196.30pm - 7.30pmCost: 3 weeks : $55 or $50 early bird by January 23rd2 weeks: $35 Casual rate: $20To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**pleas...
Find out More21st Feb 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
Find out More21st Feb 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
Find out More24th Feb 2019, 10:45am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you...
Find out More24th Feb 2019, 9:15am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More27th Feb 2019, 7:15-8:45 PM 242 William Street, Northbridge, Western Australia organised by en-yoga
Join Hannah every Wednesday night over 6 weeks to sample a collection of classes aimed at diving into the more mystical side of yoga and transformation energy. WEEK 1: Ground and Connect WEEK 2: Chakras in Balance WEEK 3: Access the subconscious WEEK 4: What of the moon? WEEK 5: Opening to bliss WEEK 6: Crystals & Cards YOUR INVESTMENT: $140 for the whole 6 weeks. *Please note t...
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